Tuscan Chicken Wrap Recipe

The Tuscan Chicken Wrap is a delightful combination of fresh Italian flavors rolled into a convenient and satisfying meal. Bursting with aromatic basil, sun-dried tomatoes, and creamy mozzarella, this wrap brings the vibrant tastes of Tuscany right to your kitchen. Whether you’re looking for a quick lunch or a light dinner, the Tuscan Chicken Wrap offers a perfect balance of tangy, savory, and fresh ingredients that will make every bite simply unforgettable.

Tuscan Chicken Wrap Recipe - Recipe Image

Ingredients You’ll Need

This recipe calls for a handful of simple but carefully chosen ingredients that each play an important role in creating the Tuscan Chicken Wrap’s complex flavor and pleasing texture. From creamy mayonnaise enriched with herbs to fresh greens and tender chicken, every element is essential to deliver that authentic, mouthwatering experience.

  • Mayonnaise: Serves as the creamy, tangy base that blends beautifully with the herbs and tomatoes.
  • Fresh basil: Adds a bright, aromatic note that instantly transports you to the heart of Italy.
  • Sun-dried tomatoes: Bring a chewy texture and rich, concentrated tomato flavor to deepen the wrap’s taste profile.
  • Finely grated Parmesan: Offers a nutty, salty kick that amplifies the Italian flavors.
  • Fresh oregano or dried oregano: Introduces a subtle earthy herbaceousness.
  • Scallion: Provides a mild onion flavor with a little crispness for freshness.
  • Garlic: Infuses savory depth and warmth into the mayonnaise mixture.
  • Flour wraps (10”): Soft, pliable wraps serve as the perfect vessel to hold all the delicious fillings.
  • Baby spinach or arugula: Adds a vibrant green color and a slight peppery or fresh leafy flavor.
  • Cooked chopped rotisserie chicken: Offers tender, flavorful protein that complements all the fresh ingredients.
  • Cherry tomatoes: Sweet and juicy, they bring pops of freshness and a burst of color.
  • Fresh mozzarella: Melts slightly and adds a luscious creamy texture to the wrap.

How to Make Tuscan Chicken Wrap

Step 1: Prepare the Mayonnaise Mixture

Start by mixing the mayonnaise with chopped fresh basil, sun-dried tomatoes, finely grated Parmesan, oregano, sliced scallion, and grated garlic in a small bowl. This flavorful blend forms the heart of the wrap, infusing every bite with classic Tuscan ingredients that pack a punch of vibrant taste.

Step 2: Assemble the Wrap

Lay down one flour wrap on your work surface and spread a quarter of the mayonnaise mixture evenly over the center, leaving a one-inch border around the edges. This step ensures the wrap stays moist with savory goodness without getting soggy or leaking.

Step 3: Layer the Fresh Ingredients

Then add one-quarter of the baby spinach or arugula for a fresh, leafy crunch. Top that with half a cup of the chopped rotisserie chicken, a portion of quartered cherry tomatoes, and a few slices of fresh mozzarella. Layering the ingredients in this order helps balance flavors and textures, making every mouthful exciting and satisfying.

Step 4: Wrap It Up

Gently fold in the sides of your wrap, then roll the bottom edge away from you while keeping the sides tucked in tightly, creating a neat burrito shape. Repeat this process with the remaining wraps and fillings. Once all are rolled, slice each wrap in half to reveal the colorful layers inside and make them easy to eat.

How to Serve Tuscan Chicken Wrap

Tuscan Chicken Wrap Recipe - Recipe Image

Garnishes

Adding a few fresh basil leaves or a sprinkle of extra Parmesan cheese on top elevates the presentation and adds fresh herbal notes with every bite. A drizzle of balsamic glaze also complements the sun-dried tomatoes beautifully and adds a touch of sweetness and acidity.

Side Dishes

This Tuscan Chicken Wrap pairs wonderfully with light, complementary sides like a crisp mixed green salad, a bowl of minestrone soup, or even some herbed potato chips for crunch. These sides keep the meal well-rounded without overpowering the vibrant flavors inside the wrap.

Creative Ways to Present

Feeling adventurous? Serve the Tuscan Chicken Wrap cut into smaller pinwheel bites for a party platter, or wrap each half in parchment paper tied with twine for a charming picnic presentation. You can also offer a variety of dipping sauces like pesto or a zesty lemon aioli to customize each bite.

Make Ahead and Storage

Storing Leftovers

If you happen to have leftovers, wrap them tightly in plastic wrap or store in an airtight container in the refrigerator. They keep best for up to two days, maintaining freshness without the spinach wilting or the wrap becoming too soggy.

Freezing

Since fresh greens and tomatoes don’t freeze well, it’s best not to freeze the fully assembled Tuscan Chicken Wrap. However, you can freeze the chicken mixture separately and assemble fresh wraps when you’re ready to eat, preserving the bright flavors and textures.

Reheating

Reheat your wrap gently in a low oven or toaster oven to warm the chicken and melt the mozzarella slightly without drying out the other ingredients. Avoid microwaving if possible, as it can make the wrap soggy and the cheese rubbery.

FAQs

Can I use other greens instead of spinach or arugula?

Absolutely! Romaine lettuce, kale, or mixed salad greens are great alternatives. Each will change the flavor and texture slightly but keep your wrap fresh and tasty.

Is it necessary to use rotisserie chicken?

While rotisserie chicken adds convenience and flavor, you can use any cooked chicken you have on hand, such as grilled, poached, or leftover roasted chicken. Just be sure it’s chopped or shredded for easy wrapping.

Can I make the mayonnaise herb mixture ahead of time?

Yes, you can prepare the mayonnaise herb mixture up to two days in advance and keep it refrigerated. This allows the flavors to meld and saves time when assembling your wraps.

What type of flour wraps work best?

Soft 10-inch flour tortillas or similar large flour wraps are ideal because they’re pliable and hold the ingredients well without tearing.

Is the Tuscan Chicken Wrap suitable for freezing?

The wrap is best enjoyed fresh for optimal texture and flavor. Freezing is not recommended once fully assembled, but freezing components separately works well if needed.

Final Thoughts

I can’t recommend the Tuscan Chicken Wrap enough if you love bright, fresh flavors combined with tender chicken and creamy mozzarella. It’s such a joy to make and even more fun to eat, whether as a quick lunch or a casual dinner. Give it a try—you just might find your new favorite go-to meal that’s bursting with a little taste of Tuscany every time!

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Tuscan Chicken Wrap Recipe

Tuscan Chicken Wrap Recipe


  • Author: Jack
  • Total Time: 15 minutes
  • Yield: 4 wraps 1x
  • Diet: Low Fat

Description

This Tuscan Chicken Wrap combines the rich flavors of sun-dried tomatoes, fresh basil, oregano, and creamy mayonnaise with tender rotisserie chicken, fresh mozzarella, and baby spinach. Wrapped in soft flour tortillas, it’s an easy and delicious meal perfect for lunch or a light dinner.


Ingredients

Scale

Spread Mixture

  • 6 tbsp mayonnaise
  • 3 tbsp chopped fresh basil
  • 2 tbsp chopped sun-dried tomatoes
  • 2 tbsp finely grated Parmesan cheese
  • 1 tbsp chopped fresh oregano or 1 tsp dried oregano
  • 1 scallion, sliced
  • 1 clove garlic, grated

Wrap Fillings

  • 4 (10″) flour wraps
  • 1 1/2 oz packed baby spinach or arugula (about 1 1/2 cups), divided
  • 2 cups cooked chopped rotisserie chicken (about 8 oz), divided
  • 4 oz cherry tomatoes, quartered, divided
  • 4 oz fresh mozzarella, sliced, divided

Instructions

  1. Prepare the Spread Mixture: In a small bowl, combine the mayonnaise, chopped fresh basil, chopped sun-dried tomatoes, finely grated Parmesan, oregano, sliced scallion, and grated garlic. Mix thoroughly until well blended to create a flavorful spread.
  2. Assemble the Wraps: Lay one flour wrap flat and spread one-quarter of the prepared mayonnaise mixture evenly over the surface, leaving about a 1-inch border around the edges. This ensures the wrap holds together well without the filling spilling out.
  3. Add Fillings: On top of the spread, layer one-quarter of the baby spinach, half a cup of chopped rotisserie chicken, one ounce of quartered cherry tomatoes, and one ounce of sliced fresh mozzarella. Distribute the ingredients evenly for balanced flavor in every bite.
  4. Roll the Wrap: Fold in the sides of the wrap, then tightly roll it from the bottom edge upwards, keeping the sides tucked in to form a burrito shape. This technique keeps the ingredients secure and makes the wrap easy to handle.
  5. Repeat for Remaining Wraps: Repeat the spreading, layering, and rolling process with the remaining mayonnaise mixture, wraps, spinach, chicken, cherry tomatoes, and mozzarella.
  6. Serve: Slice each wrap in half diagonally to make them easier to eat and present them on a serving plate. Enjoy immediately for best taste and texture.

Notes

  • Use rotisserie chicken to save time, but grilled or roasted chicken works equally well.
  • For a gluten-free version, substitute the flour wraps with gluten-free tortillas.
  • Fresh herbs significantly enhance the flavor; however, dried oregano can be used as a substitute if fresh is unavailable.
  • Wraps can be prepared a few hours in advance and refrigerated, but assemble right before serving for optimal freshness.
  • Adding a squeeze of lemon juice to the spinach can add a refreshing brightness to the wrap.
  • Prep Time: 15 minutes
  • Cook Time: 0 minutes
  • Category: Lunch
  • Method: No-cook, assembly
  • Cuisine: Italian-inspired

Nutrition

  • Serving Size: 1 wrap
  • Calories: 420 kcal
  • Sugar: 3 g
  • Sodium: 680 mg
  • Fat: 20 g
  • Saturated Fat: 7 g
  • Unsaturated Fat: 10 g
  • Trans Fat: 0 g
  • Carbohydrates: 32 g
  • Fiber: 2 g
  • Protein: 29 g
  • Cholesterol: 75 mg

Keywords: Tuscan chicken wrap, chicken wrap recipe, easy lunch wrap, sun-dried tomato wrap, mozzarella chicken wrap

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