Dinner

Zoodle Primavera Pasta Recipe

ByJack Voss December 18, 2025December 18, 2025

Introduction

Zoodle Primavera Pasta is a light and fresh alternative to traditional pasta dishes, featuring zucchini noodles tossed with juicy cherry tomatoes, aromatic herbs, and a touch of heat. This vibrant recipe is perfect for a quick, healthy meal that feels indulgent yet wholesome.

A white plate holds a fresh zucchini noodle dish layered with light green spiralized zucchini strands mixed with bright red cherry tomato halves and chunks. On top, there are scattered small white pine nuts and grated pale yellow cheese. Fresh green basil leaves add contrast, and a silver fork is set on the right edge of the plate. The plate rests on a woven dark textured mat with a white marbled background. photo taken with an iphone --ar 4:5 --v 7

Ingredients

1 pint cherry tomatoes
1 clove garlic
1 zucchini
3 tablespoons extra-virgin olive oil
1 pinch crushed red pepper flakes
1 teaspoon dried oregano
Capers, to taste
Pine nuts, to taste
Parmesan cheese, to taste
Fresh basil, to taste

Instructions

Step 1: Using a spiralizer, create zucchini noodles from the zucchini. Set aside.
Step 2: Heat the extra-virgin olive oil in a skillet over medium-high heat. Add the cherry tomatoes, crushed red pepper flakes, dried oregano, garlic, and capers. Sauté for about 1 minute until the tomatoes start to soften.
Step 3: Add the zucchini noodles to the skillet. Toss and cook for 2 to 3 minutes until just tender but still crisp.
Step 4: Transfer the pasta to a serving plate. Sprinkle with pine nuts, Parmesan cheese, and fresh basil to finish.

Tips & Variations

For extra protein, add grilled chicken or sautéed shrimp.
Swap pine nuts for toasted almonds or walnuts for a different crunch.
Use fresh oregano instead of dried for a brighter herb flavor.
If you don’t have a spiralizer, use a vegetable peeler to create thin zucchini strips.

Storage

Store leftovers in an airtight container in the refrigerator for up to 2 days. Zucchini noodles can release water when reheated, so gently warm in a skillet over low heat rather than microwaving to maintain texture. Add fresh basil and cheese after reheating.

How to Serve

A white plate holds a fresh dish of spiralized zucchini noodles as the bottom layer, light green and thin with a smooth texture. On top, there are bright red tomato chunks scattered unevenly, adding a juicy, wet contrast. Fresh dark green basil leaves are placed around and mixed in, providing a leafy texture. The dish is sprinkled with small, pale pine nuts and finely grated white cheese, lightly dusted over the top. A silver fork rests on the right side of the plate, all set against a woven mesh pattern underneath the plate. Photo taken with an iphone --ar 4:5 --v 7

Serve this delicious recipe with your favorite sides.

FAQs

Can I use other vegetables instead of zucchini noodles?

Yes, you can substitute with spiralized carrots, yellow squash, or even cooked pasta if preferred.

How do I prevent zucchini noodles from becoming soggy?

Cook zucchini noodles briefly and avoid overcooking. Remove excess moisture by patting noodles dry before cooking and serve immediately.