Description
A simple and flavorful roasted broccoli and carrots recipe that brings out the natural sweetness and crispiness of the vegetables. Perfect as a healthy side dish, this recipe uses olive oil and seasonings for a deliciously roasted finish.
Ingredients
Scale
Vegetables
- 2 cups broccoli florets
- 2 cups carrots, sliced (about 2 medium carrots)
Seasonings and Oil
- 3 tablespoons olive oil
- 1 teaspoon garlic powder
- 1 teaspoon salt
- 1/2 teaspoon black pepper
- 1 teaspoon lemon juice (optional)
Instructions
- Preheat Oven: Preheat your oven to 425°F (220°C) to ensure it reaches the right temperature for roasting the vegetables evenly and getting a nice crispy texture.
- Prepare Baking Sheet: Line a baking sheet with parchment paper to make cleanup easier and to prevent the vegetables from sticking during roasting.
- Combine Vegetables: In a mixing bowl, add the broccoli florets and sliced carrots, preparing them for seasoning.
- Season Vegetables: Drizzle the olive oil over the broccoli and carrots. Sprinkle garlic powder, salt, and black pepper evenly over the vegetables. Toss everything together thoroughly to coat the vegetables well with the seasonings and oil.
- Arrange for Roasting: Spread the seasoned vegetables out on the prepared baking sheet in a single layer. This ensures even roasting and crisp edges.
- Roast Vegetables: Place the baking sheet in the preheated oven and roast for 20 minutes. Stir the vegetables halfway through the cooking time to promote even browning and tenderness. Roast until the edges are crispy and the vegetables are cooked through but still tender.
- Finish and Serve: Remove the baking sheet from the oven. Optionally, drizzle the roasted vegetables with lemon juice and toss gently to add a fresh, tangy finish before serving.
Notes
- For extra flavor, add a sprinkle of grated Parmesan cheese or herbs like thyme or rosemary before roasting.
- You can substitute lemon juice with balsamic vinegar for a different tangy taste.
- Cut vegetables to similar sizes to ensure even cooking.
- Use fresh vegetables for best texture and flavor.
- If you want crisper veggies, roast a few minutes longer but watch carefully to avoid burning.
- This recipe is naturally gluten-free and vegan.
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Category: Side Dish
- Method: Roasting
- Cuisine: American
Nutrition
- Serving Size: 1 cup
- Calories: 110
- Sugar: 4g
- Sodium: 400mg
- Fat: 7g
- Saturated Fat: 1g
- Unsaturated Fat: 6g
- Trans Fat: 0g
- Carbohydrates: 11g
- Fiber: 4g
- Protein: 3g
- Cholesterol: 0mg
Keywords: roasted broccoli, roasted carrots, healthy side dish, vegetable roast, vegan recipe, easy vegetable recipe
