Description
Enjoy a refreshing and nutrient-packed Tropical Paradise Smoothie Bowl, blending creamy coconut milk with vibrant frozen mixed fruits, sweetened with honey and topped with crunchy granola, coconut flakes, and fresh fruits for a perfect tropical treat.
Ingredients
Scale
Base
- 1 cup Coconut Milk
- 1 bag Frozen Mixed Fruit (approximately 12–16 oz)
- 2 tablespoons Honey
- 1/4 teaspoon Kosher Salt
Toppings
- Granola, to taste
- Unsweetened Coconut Flakes, to taste
- Fresh Fruits (such as sliced banana, kiwi, or berries), to taste
Instructions
- Prepare the blender: Add 1 cup of coconut milk into a high-powered blender. Follow with the frozen mixed fruit bag, then add 2 tablespoons of honey and 1/4 teaspoon kosher salt, layering ingredients in that order for optimal blending.
- Blend to desired consistency: Start the blender at low speed for about 5 seconds and gradually increase the speed until the mixture is completely smooth and thick. Use the blender tamper as needed to push down ingredients, ensuring an even blend. The final texture should be thicker than a regular smoothie, suitable for eating with a spoon.
- Assemble and serve: Pour the smoothie mixture into serving bowls. Top generously with granola, unsweetened coconut flakes, and fresh fruit slices according to taste. Serve immediately while cold to enjoy the fresh tropical flavors and textures.
Notes
- For a vegan option, substitute honey with maple syrup or agave nectar.
- Use full-fat coconut milk for a creamier texture, or light coconut milk to reduce calories.
- Toppings can be customized based on seasonal fruit availability or personal preference.
- The smoothie bowl is best enjoyed fresh but can be refrigerated for up to 1 day; stir before serving.
- Prep Time: 5 minutes
- Cook Time: 0 minutes
- Category: Breakfast
- Method: Blending
- Cuisine: Tropical
Keywords: smoothie bowl, tropical smoothie, coconut milk recipe, frozen fruit smoothie, healthy breakfast, granola topping, fruit bowl
