Print
clock clock iconcutlery cutlery iconflag flag iconfolder folder iconinstagram instagram iconpinterest pinterest iconfacebook facebook iconprint print iconsquares squares iconheart heart iconheart solid heart solid icon

Tomato, Pepper & Bean One Pot Recipe


  • Author: Jack
  • Total Time: 55 minutes
  • Yield: 6 servings 1x
  • Diet: Vegetarian

Description

A hearty and flavorful one-pot dish combining tomatoes, peppers, and a mix of beans simmered to perfection in a rich, savory sauce. This versatile recipe is perfect for a wholesome vegetarian meal and can be customized with various toppings to suit different tastes.


Ingredients

Scale

Main Ingredients

  • 1 tbsp olive oil
  • 1 large onion, finely chopped
  • 2 celery sticks, finely chopped
  • 3 carrots, finely chopped
  • 3 red peppers, sliced
  • 2 garlic cloves, crushed
  • 2 tbsp tomato purée
  • 400g can cannellini beans, rinsed and drained
  • 400g pinto beans, rinsed and drained
  • 400g borlotti beans, rinsed and drained
  • 2 x 400g cans chopped tomatoes
  • 1 vegetable stock cube (check the label if you’re vegan)
  • 2 bay leaves
  • 1 tbsp brown sugar
  • ½ tbsp red wine vinegar

Instructions

  1. Heat the oil and sauté aromatics: Heat the olive oil in a large pan or casserole over medium heat. Add finely chopped onion, celery, and carrots, and fry for 10 minutes until softened and golden.
  2. Add peppers: Add the sliced red peppers to the pan and cook for an additional 5 minutes, allowing them to soften.
  3. Add garlic and tomato purée: Stir in the crushed garlic cloves and cook for one minute, then add the tomato purée and blend it evenly through the mixture.
  4. Combine beans and tomatoes: Add all the rinsed and drained beans (cannellini, pinto, and borlotti) and chopped tomatoes to the pan. Swirl the tomato cans with a splash of water to get all the tomato goodness, and pour into the pan as well.
  5. Add flavorings: Crumble in the vegetable stock cube, add bay leaves, brown sugar, and red wine vinegar. Season with salt and pepper to taste.
  6. Simmer the mixture: Leave the pan uncovered and simmer gently for 25 minutes, stirring occasionally, until the sauce reduces and thickens, coating the beans and peppers and the peppers are tender.
  7. Cool and store: Remove from heat and allow the dish to cool before transferring to transportable containers. Store in the fridge for 3-4 days or freeze in portions and defrost overnight in the fridge.
  8. Optional toppings: Choose from sweet & spicy apricots and harissa with toasted almonds; Tex-Mex style with chipotle paste, roast chicken, avocado, cheddar, and coriander; smoky BBQ beans with bacon and soured cream; fresh greens and boiled egg; beans on toast with feta and chili; or Italian-inspired with croutons, rosemary, lemon zest, and parmesan.

Notes

  • This recipe is vegetarian and can be made vegan by ensuring the stock cube is vegan-friendly.
  • The dish keeps well refrigerated for up to 4 days or can be frozen for longer storage.
  • For added variety, incorporate different toppings to suit your taste preferences.
  • Adjust seasoning as needed towards the end of cooking to balance flavors.
  • Use a large heavy-based pan or casserole to ensure even cooking and prevent burning.
  • Prep Time: 15 minutes
  • Cook Time: 40 minutes
  • Category: Main Course
  • Method: Stovetop
  • Cuisine: International, with Mediterranean and Tex-Mex influences

Keywords: one pot, tomato, peppers, beans, vegetarian, easy recipe, healthy meal, stovetop cooking, vegan adaptable, comfort food