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The Best Vegetarian Breakfast Quesadilla Recipe

The Best Vegetarian Breakfast Quesadilla Recipe


  • Author: Jack
  • Total Time: 20 minutes
  • Yield: 2 quesadillas 1x
  • Diet: Vegetarian

Description

Start your day right with this delicious and filling vegetarian breakfast quesadilla recipe. Packed with scrambled eggs, creamy avocado, and a kick of jalapenos, it’s a perfect morning meal!


Ingredients

Scale

Eggs:

  • 2 eggs, scrambled

Cheese:

  • 2 tbsp cheese of choice

Avocado Mix:

  • 1/2 avocado
  • 1 garlic clove, minced

Additional:

  • 2 tbsp pickled jalapenos
  • 1 tsp olive oil
  • 2 small gluten-free tortillas

Instructions

  1. Prepare Avocado Mix: Mash avocado with minced garlic.
  2. Scramble Eggs: Cook eggs with olive oil.
  3. Assemble Quesadillas: Spread avocado mix on half of each tortilla, add scrambled eggs, cheese, and jalapenos. Fold tortillas.
  4. Toast Quesadillas: Cook until golden brown on both sides.
  5. Serve: Slice and enjoy hot or pack for later.

Notes

  • You can customize with additional veggies like bell peppers or spinach.
  • Adjust spice level by adding more or less jalapenos.
  • Prep Time: 10 minutes
  • Cook Time: 10 minutes
  • Category: Breakfast
  • Method: Pan-Frying
  • Cuisine: Mexican

Nutrition

  • Serving Size: 1 quesadilla
  • Calories: 320
  • Sugar: 2g
  • Sodium: 450mg
  • Fat: 18g
  • Saturated Fat: 5g
  • Unsaturated Fat: 10g
  • Trans Fat: 0g
  • Carbohydrates: 28g
  • Fiber: 5g
  • Protein: 14g
  • Cholesterol: 210mg

Keywords: vegetarian, breakfast, quesadilla, eggs, avocado, gluten-free