Description
A refreshing and healthy Strawberry & Banana Almond Smoothie featuring fresh fruit, low-fat yogurt, and ground almonds for a creamy texture and subtle nutty flavor. Perfect as a quick breakfast or nutritious snack.
Ingredients
Scale
Fruits
- 1 small banana
- 7 strawberries, hulled
Dairy
- 3 tbsp 0% bio-yogurt
- 3 tbsp skimmed milk
Nuts
- 2 tbsp ground almonds
Instructions
- Prepare the Fruit: Slice the small banana into manageable pieces and hull the strawberries by removing their green tops to ensure smooth blending.
- Combine Ingredients: Place the sliced banana, hulled strawberries, 0% bio-yogurt, skimmed milk, and ground almonds into the bowl of a food processor or jug if using a hand blender.
- Blend the Smoothie: Blitz all the ingredients until the mixture is completely smooth and evenly combined, creating a creamy and flavorful smoothie.
- Serve and Enjoy: Pour the smoothie into a glass and enjoy immediately for the best taste and freshness.
Notes
- Using 0% bio-yogurt and skimmed milk keeps the smoothie low in fat while still providing creaminess.
- Ground almonds add a subtle nutty flavor and provide healthy fats and protein.
- For a colder smoothie, refrigerate the fruit beforehand or add a few ice cubes during blending.
- This smoothie is ideal for a quick breakfast or healthy snack.
- You can substitute ground almonds with almond butter for a richer texture if desired.
- Prep Time: 5 minutes
- Cook Time: 0 minutes
- Category: Smoothie
- Method: Blending
- Cuisine: International
Keywords: strawberry smoothie, banana smoothie, almond smoothie, healthy smoothie, low fat smoothie, fruit smoothie, quick breakfast, nutritious snack
