Stir-Fried Broccoli with Coconut and Curry Leaves Recipe

Introduction

This stir-fried broccoli with coconut is a vibrant and flavorful side dish that combines crisp-tender broccoli with aromatic spices and fresh coconut. The lime juice adds a refreshing zing, making it a perfect complement to any meal.

A large white plate is filled with a fresh vegetable dish made mainly of bright green broccoli stems and florets, mixed with thin slices of cooked purple-red onions. The vegetables are topped with small white almond flakes and sprinkled with dark seeds, adding texture and contrast. The plate is set on a black square tray resting on a white marbled surface, with a silver spoon and black chopsticks placed nearby. In the background, there is a blurred glass of dark pink drink and a bowl with some light-colored food. Photo taken with an iphone --ar 4:5 --v 7

Ingredients

  • 6 tbsp vegetable oil
  • 3½ tsp mustard seeds
  • 3 tbsp fresh or dried curry leaves
  • a pinch of chilli flakes
  • 4 red onions, thickly sliced
  • 100g ginger, shredded
  • 800g thin-stemmed broccoli, cut into bite-sized pieces
  • 100g/4oz fresh or frozen grated coconut or 3 tbsp desiccated coconut
  • juice of 2 limes

Instructions

  1. Step 1: Heat the vegetable oil in a large wok or saucepan over medium heat. Add the mustard seeds, then the curry leaves (if using dried curry leaves, add them later with the broccoli), and chilli flakes. Swirl the pan gently until the curry leaves stop spluttering.
  2. Step 2: Add the sliced red onions and shredded ginger. Fry over high heat for 3-4 minutes until they soften and become fragrant.
  3. Step 3: Stir in the broccoli and dried curry leaves if using. Continue frying over high heat, stirring constantly, until the broccoli is just tender.
  4. Step 4: If using desiccated coconut, soak it in hot water for 5 minutes, then drain thoroughly in a sieve. Add the coconut to the pan and stir to combine.
  5. Step 5: Remove from heat and squeeze over the lime juice. Toss everything gently to mix and serve immediately.

Tips & Variations

  • Use fresh curry leaves for the best flavor, but dried works well if fresh aren’t available.
  • Adjust the chilli flakes to your preferred heat level or omit for a milder dish.
  • Try adding a handful of toasted cashews for extra crunch.
  • If fresh coconut isn’t available, frozen grated coconut is a great substitute.

Storage

Store any leftover stir-fried broccoli in an airtight container in the refrigerator for up to 2 days. Reheat gently in a pan over medium heat to retain its texture and flavor. Avoid microwaving for long periods to prevent sogginess.

How to Serve

A white shallow bowl filled with a fresh salad made of bright green broccolini stalks and dark green leafy herbs, topped with thin slices of caramelized purple-red onions and sprinkled with light-colored almond slivers. The bowl sits on a black rectangular plate with a pair of black chopsticks and a white spoon resting beside it on a dark surface. A purple drink in a transparent glass is placed in the blurred white marbled background. Photo taken with an iphone --ar 4:5 --v 7

Serve this delicious recipe with your favorite sides.

FAQs

Can I use regular broccoli instead of thin-stemmed broccoli?

Yes, regular broccoli can be used. Just cut it into similar bite-sized pieces and stir-fry a little longer if needed to reach the desired tenderness.

Is it necessary to soak desiccated coconut before adding it?

Soaking desiccated coconut in hot water helps rehydrate it and prevents dryness in the dish, resulting in a better texture and flavor.

Print
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Stir-Fried Broccoli with Coconut and Curry Leaves Recipe


  • Author: Jack
  • Total Time: 30 minutes
  • Yield: 4 servings 1x
  • Diet: Vegetarian

Description

A vibrant and flavorful stir-fried broccoli dish infused with aromatic mustard seeds, curry leaves, and fresh ginger, then finished with grated coconut and a zesty lime juice, perfect as a healthy and delicious side or light main course.


Ingredients

Scale

Spices and Seasonings

  • 6 tbsp vegetable oil
  • 3½ tsp mustard seeds
  • 3 tbsp fresh or dried curry leaves
  • A pinch of chilli flakes

Vegetables

  • 4 red onions, thickly sliced
  • 100g ginger, shredded
  • 800g thin-stemmed broccoli, cut into bite-sized pieces

Others

  • 100g fresh or frozen grated coconut or 3 tbsp desiccated coconut
  • Juice of 2 limes

Instructions

  1. Heat the oil and spices: Heat the vegetable oil in a large wok or saucepan over medium heat. Add the mustard seeds, followed by the curry leaves (add dried curry leaves later with broccoli if using), and a pinch of chilli flakes. Swirl the pan until the curry leaves stop spluttering.
  2. Sauté onions and ginger: Add the thickly sliced red onions and shredded ginger to the pan. Fry over high heat for 3 to 4 minutes until the onions soften and start to caramelize slightly, stirring frequently to prevent burning.
  3. Add broccoli and curry leaves: Stir in the bite-sized broccoli pieces along with dried curry leaves if using. Continue frying over high heat, stirring constantly until the broccoli is just tender but still crisp, about 4-5 minutes.
  4. Prepare and add coconut: If using desiccated coconut, soak it in hot water for 5 minutes, then drain thoroughly through a sieve. Scatter over the grated or soaked coconut, stirring well to incorporate it evenly with the broccoli.
  5. Finish with lime juice: Remove the pan from heat and squeeze the juice of two limes over the stir-fry. Stir well to distribute the fresh citrus flavor, then adjust seasoning if needed and serve immediately.

Notes

  • For dried curry leaves, add them later with the broccoli to prevent burning during initial frying.
  • Soaking desiccated coconut enhances its texture and prevents dryness in the dish.
  • Thin-stemmed broccoli cooks quickly and is preferred for a tender-crisp texture.
  • Serve as a side dish with rice or as a healthy vegetarian main course.
  • Adjust the amount of chilli flakes to control heat level.
  • Prep Time: 15 minutes
  • Cook Time: 15 minutes
  • Category: Side Dish
  • Method: Stir-Frying
  • Cuisine: Indian

Keywords: stir-fried broccoli, coconut broccoli, Indian broccoli recipe, vegetarian broccoli stir-fry, healthy side dish, curry leaves recipe

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