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Spinach with Chickpeas, Pine Nuts & Raisins Recipe


  • Author: Jack
  • Total Time: 15 minutes
  • Yield: 4 servings 1x
  • Diet: Vegetarian

Description

A vibrant and healthy dish combining tender spinach with hearty chickpeas, sweet raisins, and crunchy toasted pine nuts, all seasoned with fragrant spices and olive oil for a flavorful vegetarian meal or side dish.


Ingredients

Scale

Vegetables & Legumes

  • 1 large long shallot, sliced
  • 2 garlic cloves, crushed
  • 400g can chickpeas, drained
  • 200g spinach

Spices & Nuts

  • ½ tsp ground cumin
  • ½ tsp smoked paprika
  • 2 tbsp toasted pine nuts
  • 4 tbsp golden or flame raisins

Oils & Others

  • 2 tbsp olive oil, plus a drizzle for serving

Instructions

  1. Prepare the base: Heat 2 tablespoons of olive oil in a large non-stick pan over medium heat. Add the sliced shallot and crushed garlic cloves, cooking them until they are soft and translucent to build the flavor base.
  2. Add spices and chickpeas: Stir in the ground cumin and smoked paprika, then add the drained chickpeas and raisins. Cook this mixture for approximately 2 minutes, allowing the spices to toast slightly and the raisins to plump.
  3. Cook the spinach: Tip in the fresh spinach leaves and cook just until they are wilted but still vibrant green, maintaining their texture and nutrients.
  4. Finish with pine nuts and serve: Stir in the toasted pine nuts for added crunch and nutty flavor. Drizzle a little extra olive oil over the dish before serving to enhance the richness and presentation.

Notes

  • If you don’t have pine nuts, substitute with blanched toasted almonds or Spanish smoked almonds for a similar texture and flavor.
  • This dish can be served warm as a side or a light main, perfect with crusty bread or over rice.
  • To increase protein content, consider adding quinoa or a dollop of Greek yogurt when serving.
  • Prep Time: 5 minutes
  • Cook Time: 10 minutes
  • Category: Side Dish
  • Method: Stovetop
  • Cuisine: Mediterranean

Keywords: spinach, chickpeas, pine nuts, raisins, vegetarian, Mediterranean, healthy side dish