Description
These Saucy Buffalo Chicken Tenders are a quick and flavorful dish featuring tender chicken coated in a zesty ranch seasoning and tossed in a rich, buttery buffalo sauce. Perfect as a hearty appetizer or main dish, these no-breaded tenders combine spicy hot sauce with creamy butter for a classic buffalo flavor, garnished with fresh parsley for a burst of freshness.
Ingredients
Scale
Chicken and Seasoning
- 2 pounds chicken tenderloins
- 3 tablespoons ranch seasoning (1 packet)
- 2 tablespoons olive oil (divided)
Buffalo Sauce
- 1/2 cup hot pepper sauce
- 3 tablespoons butter (melted)
Garnish
- Chopped parsley (to taste)
Instructions
- Season the Chicken: Combine the chicken tenderloins, 1 tablespoon of olive oil, and the ranch seasoning in a bowl. Toss thoroughly until all the chicken pieces are evenly coated with the seasoning and oil.
- Cook the Chicken: Heat the remaining 1 tablespoon of olive oil in a large skillet over medium-high heat. Once the oil is hot, lay the chicken tenders in a single layer without crowding. Let them cook undisturbed for 2 minutes to develop a sear.
- Finish Cooking Covered: Flip the chicken pieces, reduce the heat to low, and cover the skillet. Cook for an additional 3 to 4 minutes, allowing the chicken to cook through thoroughly until it reaches an internal temperature of 165°F (74°C).
- Rest the Chicken: Remove the chicken tenders from the skillet and set them aside to rest. Resting helps retain juices and ensures tender bites.
- Prepare Buffalo Sauce: In a small bowl, combine the melted butter and hot pepper sauce. Allow the sauce to cool slightly so it thickens just a bit before tossing.
- Toss Chicken in Sauce: Return the chicken tenders to the bowl with the buffalo sauce and toss well until each piece is fully coated with the rich, spicy sauce.
- Garnish and Serve: Sprinkle freshly chopped parsley over the sauced chicken tenders. Serve warm and enjoy this spicy and savory dish!
Notes
- Use a meat thermometer to ensure chicken reaches 165°F for safe consumption.
- Adjust hot sauce quantity to suit your preferred spice level.
- For a creamier alternative, serve with ranch or blue cheese dressing on the side.
- To keep tenders crispy, do not overcrowd the pan when cooking.
- Butter can be substituted with margarine for a dairy-free option.
- Prep Time: 10 minutes
- Cook Time: 10 minutes
- Category: Main Course
- Method: Frying
- Cuisine: American
Keywords: Buffalo chicken tenders, spicy chicken, boneless chicken recipe, no breading chicken, quick dinner recipe, buffalo sauce chicken
