Description
These Roasted Red Pepper Asparagus Mini Tarts are perfect for a savory snack or appetizer. Flaky puff pastry cups filled with a delightful mixture of roasted red peppers, asparagus, onions, and cheese, baked to golden perfection.
Ingredients
Scale
Puff Pastry
- 13 ounces sheet puff pastry
Filling
- 1 Tablespoon olive oil
- 1/4 cup onion (finely chopped)
- 1 cup asparagus (chopped)
- 1 cup roasted red peppers (chopped)
- 1/2 cup cheddar cheese (shredded)
- 1/4 cup milk
- 1 teaspoon salt
- 1/2 teaspoon black pepper
- 4 large eggs
Instructions
- Preheat Oven: Preheat oven to 350 degrees F. Grease a 12-cup muffin pan with cooking spray.
- Prepare Puff Pastry: Cut puff pastry into squares, flatten slightly, and place into muffin cups.
- Prepare Filling: Saute onion, asparagus, and roasted red peppers in olive oil. In a bowl, mix eggs, milk, salt, pepper, cheese, and sauteed vegetables.
- Fill Cups: Divide the mixture among the puff pastry cups.
- Bake: Bake at 350°F for 20 minutes. Let cool slightly before serving.
Notes
- You can customize the filling by adding other vegetables or herbs.
- These tarts can be served warm or at room temperature.
- Prep Time: 20 minutes
- Cook Time: 20 minutes
- Category: Appetizer
- Method: Baking
- Cuisine: Global
Nutrition
- Serving Size: 1 mini tart
- Calories: 180
- Sugar: 2g
- Sodium: 320mg
- Fat: 11g
- Saturated Fat: 4g
- Unsaturated Fat: 6g
- Trans Fat: 0g
- Carbohydrates: 15g
- Fiber: 1g
- Protein: 6g
- Cholesterol: 80mg
Keywords: Roasted Red Pepper, Asparagus, Mini Tarts, Appetizer, Puff Pastry
