Raw Strawberry Jam with Chia Seeds Recipe
Introduction
This raw strawberry jam is a fresh and healthy alternative to traditional jams. Made with just a few natural ingredients, it’s quick to prepare and perfect for spreading on toast or adding to yogurt.
Ingredients
- 400g strawberries, hulled
- 2 tbsp lemon juice
- 2 tbsp maple syrup
- 2 tbsp chia seeds
Instructions
- Step 1: Blend three-quarters of the strawberries until smooth.
- Step 2: Roughly chop the remaining strawberries and place them in a bowl.
- Step 3: Add the blended strawberries, lemon juice, maple syrup, and chia seeds to the chopped strawberries.
- Step 4: Mix everything well until combined.
- Step 5: Leave the mixture to sit for 1 hour, stirring occasionally, until it thickens.
Tips & Variations
- For a smoother jam, blend all the strawberries instead of chopping some.
- Add a pinch of vanilla extract for extra flavor.
- Use honey instead of maple syrup if preferred.
- You can substitute strawberries with raspberries or blueberries for different fruit jams.
Storage
Store the jam in a sterilized jar in the refrigerator for up to 4 days. For longer storage, freeze the jam in an airtight container for up to 1 month. When ready to use, thaw in the fridge and stir before serving.
How to Serve
Serve this delicious recipe with your favorite sides.
FAQs
Can I use frozen strawberries for this jam?
Yes, you can use frozen strawberries. Thaw them first and drain any excess liquid before proceeding with the recipe.
What makes this jam thicken without cooking?
The chia seeds absorb the liquid and swell, naturally thickening the jam without the need for heat.
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Raw Strawberry Jam with Chia Seeds Recipe
- Total Time: 1 hour 10 minutes
- Yield: Approximately 1 cup of jam 1x
- Diet: Vegan
Description
A vibrant and healthy raw strawberry jam made without cooking, perfect for a quick and nutritious spread using just fresh strawberries, lemon juice, maple syrup, and chia seeds. This no-cook jam thickens naturally with chia seeds, retaining the fresh flavor and maximum nutrients of strawberries.
Ingredients
Ingredients
- 400g strawberries, hulled
- 2 tbsp lemon juice
- 2 tbsp maple syrup
- 2 tbsp chia seeds
Instructions
- Prepare the Strawberries: Hull the strawberries by removing the green leafy tops. Then, blend approximately three-quarters of the strawberries until smooth or slightly chunky, depending on your preference.
- Chop Remaining Strawberries: Roughly chop the remaining quarter of the strawberries to add texture and body to the jam.
- Combine Ingredients: In a mixing bowl, combine the blended strawberries, chopped strawberries, lemon juice, maple syrup, and chia seeds. Mix everything thoroughly to ensure even distribution of chia seeds.
- Thicken the Jam: Leave the mixture to sit for 1 hour at room temperature, stirring occasionally. During this time, the chia seeds will absorb liquid and thicken the jam naturally.
- Store: Transfer the jam into a sterilized jar. Store it in the refrigerator where it will keep for up to 4 days, or freeze it for up to 1 month for longer storage.
Notes
- If you prefer a smoother jam, blend all the strawberries instead of leaving some chopped.
- Adjust the sweetness by adding more or less maple syrup according to taste.
- Ensure to stir the jam occasionally during the thickening process to prevent clumping.
- Use a sterilized jar to extend shelf life and maintain freshness.
- This jam is best consumed fresh and does not contain preservatives due to the no-cook method.
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Category: Jam and Preserves
- Method: No-Cook
- Cuisine: American
Keywords: raw strawberry jam, no-cook jam, chia seed jam, vegan jam, fresh strawberry spread, healthy strawberry jam
