Rainbow Breakfast Tacos Recipe
Introduction
Start your day with a colorful and nourishing twist by making Rainbow Breakfast Tacos. This vibrant dish combines fresh vegetables, scrambled eggs, and flavorful toppings for a delightful morning meal everyone will enjoy.
Ingredients
- 6 Organic Eggs
- 1 Red Bell Pepper
- 6 Hard Taco Shells
- 1 Avocado
- 1 handful Shredded Cheese
- Red Cabbage, to taste
- Sour Cream, to taste
- Taco Sauce, to taste
Instructions
- Step 1: Prepare your rainbow by dicing the red bell pepper, slicing the avocado, and arranging all toppings in rainbow order for easy assembly.
- Step 2: Scramble the 6 organic eggs until fluffy and cooked through, representing the “yellow” color of the rainbow.
- Step 3: In a skillet, sauté the diced red bell pepper until softened and slightly caramelized.
- Step 4: Fill each hard taco shell by layering ingredients starting with either sautéed bell pepper or red cabbage at the bottom, followed by sliced avocado and a handful of shredded cheese.
- Step 5: Finish by topping the tacos with sour cream and/or taco sauce according to your taste preferences.
Tips & Variations
- Swap shredded cheese for a vegan alternative to make these tacos dairy-free without sacrificing flavor.
- Add other colorful veggies like corn or diced tomatoes for an even more vibrant breakfast.
- Use soft tortillas instead of hard shells if you prefer a softer texture.
- For extra protein, add black beans or cooked chorizo.
Storage
Store any leftover taco ingredients separately in airtight containers in the refrigerator for up to 2 days. Reheat scrambled eggs gently in a microwave or skillet before assembling fresh tacos. To keep shells crisp, assemble tacos just before serving.
How to Serve
Serve this delicious recipe with your favorite sides.
FAQs
Can I prepare these tacos ahead of time?
It’s best to prep the ingredients ahead but assemble the tacos just before eating to keep shells crisp and ingredients fresh.
What can I use instead of sour cream?
You can substitute sour cream with Greek yogurt or a dairy-free alternative like cashew cream for a similar creamy texture.
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Rainbow Breakfast Tacos Recipe
- Total Time: 20 minutes
- Yield: 6 tacos 1x
- Diet: Gluten Free
Description
These Rainbow Breakfast Tacos are a vibrant and nutritious way to start your day. Featuring scrambled eggs, sautéed red bell peppers, fresh avocado, crunchy red cabbage, and melty shredded cheese all layered in crispy hard taco shells, this recipe combines colorful, fresh ingredients for a delicious and satisfying breakfast perfect for the whole family.
Ingredients
Produce
- 1 Red Bell Pepper, diced
- 1 Avocado, sliced
- Red Cabbage, to taste, thinly sliced
Dairy & Eggs
- 6 Organic Eggs
- 1 handful Shredded Cheese (cheddar or Mexican blend)
- Sour Cream, to taste
Other
- 6 Hard Taco Shells
- Taco Sauce, to taste
Instructions
- Prep the Rainbow Vegetables: Dice the red bell pepper and thinly slice the red cabbage to create the colorful layers. Arrange all your toppings in rainbow order to make assembling tacos easy and visually appealing.
- Scramble the Eggs: Crack the organic eggs into a bowl and whisk well. Pour into a heated non-stick pan and gently scramble until just cooked through to achieve a fluffy, bright yellow filling.
- Sauté the Bell Pepper: In the same pan, add a small amount of oil and sauté the diced red bell pepper over medium heat until softened, about 3-5 minutes. This will add a sweet and tender texture to the tacos.
- Assemble the Tacos: Take each hard taco shell and start layering from the bottom with sautéed red bell pepper or red cabbage. Next, add slices of fresh avocado followed by a handful of shredded cheese.
- Add the Finishing Touches: Top each taco with the scrambled eggs. Finally, add dollops of sour cream and a drizzle of taco sauce as per your taste to add creaminess and a bit of spice to your rainbow breakfast tacos.
Notes
- Feel free to substitute shredded cheese with a dairy-free version to make the dish lactose-free.
- For extra protein, consider adding cooked black beans or a side of refried beans.
- You can warm the hard taco shells in the oven at 350°F for 5 minutes for extra crispiness.
- Adjust taco sauce and sour cream quantities according to desired spice and creaminess levels.
- Use organic eggs and fresh produce for best flavor and nutritional benefits.
- Prep Time: 10 minutes
- Cook Time: 10 minutes
- Category: Breakfast
- Method: Stovetop
- Cuisine: Mexican
Keywords: rainbow breakfast tacos, healthy breakfast taco, scrambled eggs tacos, easy breakfast recipe, Mexican breakfast
