Prawn & Avocado Escabèche Recipe
Introduction
This prawn and avocado escabèche is a fresh, tangy dish perfect for warm weather or light meals. Combining zesty lime, ripe avocado, and tender prawns, it offers vibrant flavors that are quick to prepare and impressive to serve.

Ingredients
- Juice of 3 limes
- 5 spring onions, thinly sliced
- 1 tbsp tomato paste
- Large pinch dried oregano
- 300g ripe tomatoes, cherry or plum, finely chopped
- 1 green chilli, seeded and finely chopped
- 400g bag large frozen cooked, peeled prawns
- 2 ripe avocados
- 3 tbsp chopped coriander
- Iceberg lettuce leaves and ready-cooked poppadums, to serve
Instructions
- Step 1: In a non-metallic bowl, combine the lime juice, spring onions, tomato paste, dried oregano, chopped tomatoes, and green chilli. Mix well, season with salt and pepper, then cover with cling film. Refrigerate for up to 3 days if preparing in advance.
- Step 2: Defrost the prawns and pat them dry with kitchen paper. Just before serving, peel and cube the avocados. Add the avocado cubes, prawns, and chopped coriander to the sauce mixture and stir gently to combine. This step can be done up to 3 hours ahead.
- Step 3: Carefully separate the iceberg lettuce leaves and arrange them on a serving platter. Spoon the prawn and avocado escabèche into the lettuce cups and serve immediately with crisp ready-cooked poppadums on the side.
Tips & Variations
- Use ripe but firm avocados to ensure they hold their shape when combined with the juice and prawns.
- If you prefer less heat, reduce or omit the green chilli.
- For a smoky twist, add a pinch of smoked paprika to the sauce mixture.
- Freshly chopped coriander can be replaced with parsley or mint for a different herbal note.
Storage
Keep the prepared sauce mixture covered in the fridge for up to 3 days. Once combined with avocado and prawns, consume within 3 hours for the best texture and flavor. Store any leftovers in an airtight container in the refrigerator and enjoy within a day. Reheat is not recommended as the dish is best served fresh or chilled.
How to Serve

Serve this delicious recipe with your favorite sides.
FAQs
Can I use fresh prawns instead of frozen cooked prawns?
Yes, fresh prawns can be used, but they should be cooked, peeled, and cooled before adding to the escabèche. Using cooked prawns ensures the dish is ready to serve quickly.
Is it necessary to use non-metallic bowls for mixing?
Yes, using a non-metallic bowl is recommended because the lime juice can react with metal, which might affect the flavor and appearance of the dish.
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Prawn & Avocado Escabèche Recipe
- Total Time: 15 minutes (plus chilling time)
- Yield: 4 servings 1x
- Diet: Gluten Free
Description
A refreshing and vibrant prawn and avocado escabèche, featuring a zesty lime and tomato marinade with hints of oregano and chili. Perfect as a light appetizer or a delightful starter, served with crisp iceberg lettuce leaves and crunchy poppadums for added texture.
Ingredients
Marinade
- Juice of 3 limes
- 5 spring onions, thinly sliced
- 1 tbsp tomato paste
- Large pinch dried oregano
- 300g ripe tomatoes (cherry or plum), finely chopped
- 1 green chilli, seeded and finely chopped
Main Ingredients
- 400g large frozen cooked, peeled prawns
- 2 ripe avocados
- 3 tbsp chopped coriander
To Serve
- Iceberg lettuce leaves
- Ready-cooked poppadums
Instructions
- Make the marinade: In a non-metallic bowl, combine the lime juice, thinly sliced spring onions, tomato paste, dried oregano, finely chopped tomatoes, and seeded chopped green chilli. Stir well to mix all the ingredients thoroughly. Season with salt and pepper to taste. Cover the bowl with cling film and refrigerate. This marinade can be prepared and chilled for up to 3 days to allow the flavors to develop.
- Prepare the prawns and avocado: Defrost the frozen cooked prawns completely and pat them dry using kitchen paper to remove excess moisture. Just before serving, peel and cube the ripe avocados into bite-sized pieces. Add the cubed avocado and the prawns to the chilled marinade along with the chopped coriander. Mix gently to combine, being careful not to mash the avocado. This step can be done up to 3 hours ahead of serving for optimal freshness.
- Assemble and serve: Carefully separate individual iceberg lettuce leaves and arrange them on a serving platter to create natural cups. Spoon the prawn and avocado escabèche mixture, along with some of the marinade juice, into each lettuce leaf cup. Serve immediately with crisp ready-cooked poppadums on the side for a delightful contrast in texture.
Notes
- This dish can be made ahead; the marinade improves in flavor after a few hours or even a day.
- Using ripe, soft avocados is essential for the best texture and flavor.
- For added heat, leave the seeds in the green chili or add extra chili to taste.
- Ensure prawns are thoroughly defrosted and dried to prevent excess liquid in the dish.
- Serve immediately after assembling to maintain the crispness of the lettuce and poppadums.
- Prep Time: 15 minutes
- Cook Time: 0 minutes
- Category: Appetizer
- Method: No-Cook
- Cuisine: Mediterranean
Keywords: prawn escabèche, avocado salad, lime marinade, Mediterranean appetizer, no-cook prawn dish, light prawn recipe

