Dinner

Pepper & Mushroom Socca Pizza Recipe

Name: Pepper & Mushroom Socca Pizza Recipe
Prep time: 10 min
Cook time: 20 min
Total time: 30 min
Cuisine: Mediterranean
Ingredients: 160g chickpea (gram) flour; 1 tbsp rapeseed oil; 250ml water; 1 tsp rapeseed oil; 70g mushrooms, thinly sliced; 1 pepper, halved, deseeded and thinly sliced; 2 tbsp tomato purée; 1 garlic clove, finely grated; 2 tomatoes, chopped; 2 tbsp chopped basil; 30g grated mature cheddar

ByJack Voss November 23, 2025November 23, 2025

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Introduction

This Pepper & Mushroom Socca Pizza is a delicious and gluten-free twist on traditional pizza. Made with a chickpea flour base and topped with fresh vegetables and melted cheddar, it’s perfect for a quick, healthy meal.

The image shows a round pizza sliced into five pieces on a white plate, placed on a white marbled surface with an orange and yellow textured background. The pizza has a thin crust with a light golden brown color, topped with a layer of melted cheese giving a creamy light yellow base. On top, there are several pieces of sliced mushrooms in a light brown shade, red pepper slices, and fresh green basil leaves scattered evenly. The melting cheese looks smooth and slightly bubbly, blending with the red sauce beneath that peeks through in some places. Photo taken with an iphone --ar 4:5 --v 7

Ingredients

1 tsp rapeseed oil
70g mushrooms, thinly sliced
1 pepper, halved, deseeded and thinly sliced
2 tbsp tomato purée
1 garlic clove, finely grated
2 tomatoes, chopped
2 tbsp chopped basil
30g grated mature cheddar
160g chickpea (gram) flour
1 tbsp rapeseed oil

Instructions

Step 1: Heat the oven to 200°C (180°C fan)/gas mark 6. In a large bowl, whisk the chickpea flour with 250ml water to create a smooth batter.
Step 2: Heat 1 tbsp rapeseed oil in a large non-stick frying pan over low heat. Pour in the batter and cook for 4-5 minutes until set and golden underneath.
Step 3: Use a palette knife or spatula to loosen the socca base, carefully flip it, and cook for another 1-2 minutes on the other side. Remove from heat.
Step 4: Meanwhile, heat 1 tsp rapeseed oil in another pan over medium heat. Stir-fry the sliced mushrooms and pepper for about 4-5 minutes until softened.
Step 5: In a small bowl, mix the tomato purée and grated garlic with 2 tbsp water. Stir in the chopped tomatoes to make the sauce.
Step 6: Transfer the socca base onto a baking tray lined with baking parchment. Spread the tomato mixture evenly over the base.
Step 7: Scatter the cooked mushrooms and peppers over the sauce, then sprinkle half the chopped basil and grated cheddar on top.
Step 8: Bake in the preheated oven for 5-10 minutes until the cheese has melted and started to brown slightly.
Step 9: Remove from the oven and scatter with the remaining chopped basil before serving.

Tips & Variations

For extra flavor, add a pinch of smoked paprika or chili flakes to the socca batter.
Try swapping mature cheddar for mozzarella or a vegan cheese alternative.
Add other vegetables like spinach or olives for varied toppings.
Make sure your frying pan is non-stick to avoid breaking the socca base when flipping.

Storage

Store any leftover socca pizza in an airtight container in the fridge for up to 2 days. Reheat gently in an oven or toaster oven to keep the base crisp. Avoid microwaving, as it can make the base soggy.

How to Serve

A white plate holds a pizza cut into six slices, with two slices slightly separated from the rest. The pizza has a thin, golden crust as the bottom layer. Above the crust is a bright red tomato sauce spread evenly across, topped with melted cheese that looks soft and slightly browned. On top, there are sliced mushrooms and thin rings of red bell peppers scattered around, combined with fresh green basil leaves that add a pop of color and freshness. The plate rests on a white marbled surface with an orange and yellow textured background. Photo taken with an iphone --ar 4:5 --v 7

Serve this delicious recipe with your favorite sides.

FAQs

What is socca?

Socca is a type of thin pancake or flatbread made from chickpea flour, popular in Mediterranean cuisine. It’s naturally gluten-free and has a nutty flavor.