Description
This Marry Me Chickpeas and Orzo recipe is a delicious and creamy dish that combines tender orzo pasta with hearty chickpeas, flavorful aromatics, and a touch of creaminess. Perfect for a cozy night in or a special dinner for two.
Ingredients
Scale
Aromatics and Chickpeas:
- 2 tablespoons olive oil
- 1 shallot, thinly sliced
- 4 cloves garlic, thinly sliced
- 1 (15 ounce) can chickpeas, drained
- 2 tablespoons tomato paste
Cook Orzo:
- 1 cup orzo
- 3 cups chicken broth
- small bundle of fresh thyme
Finish Sauce:
- 1/2 cup heavy cream
- 1/4 cup jarred sun-dried tomatoes or similar
- 1–2 cups fresh spinach, torn
- parmesan, red pepper flakes, and more thyme for topping
Instructions
- Aromatics and Chickpeas: Heat oil in a skillet, sauté shallot and garlic until soft. Add chickpeas and tomato paste; sauté until deep red.
- Cook Orzo: Add orzo, chicken broth, and thyme; simmer covered for 7-9 minutes.
- Finish Sauce: Remove thyme, stir in cream, simmer until creamy. Adjust seasonings.
- Add-Ins: Add tomatoes and spinach, stir until wilted. Serve sprinkled with herbs and Parmesan.
Notes
- You can customize this recipe by adding your favorite veggies or protein.
- For a vegan version, you can use plant-based cream.
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Category: Main Dish
- Method: Stovetop
- Cuisine: Mediterranean
Nutrition
- Serving Size: 1 serving
- Calories: 420
- Sugar: 4g
- Sodium: 780mg
- Fat: 18g
- Saturated Fat: 8g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 52g
- Fiber: 6g
- Protein: 14g
- Cholesterol: 40mg
Keywords: Chickpea Orzo, Creamy Pasta, Mediterranean Recipe
