Description
These Low Carb Keto Everything Bagels are a delicious, grain-free alternative to traditional bagels, made with mozzarella and almond flour for a satisfying texture that’s perfect for a keto lifestyle. Topped with classic everything bagel seasoning, they provide a savory, crunchy crust while keeping carbs low.
Ingredients
Scale
Main Ingredients
- 3 cups shredded mozzarella cheese
- 2 oz cream cheese
- 3 large eggs (divided, 2 for dough and 1 for egg wash)
- 1 ¾ cups superfine almond flour
- 1 tbsp baking powder
- Olive oil (for hands and surface)
- Everything but the bagel seasoning (optional)
- Sesame seeds (optional)
Instructions
- Preheat and Prepare Baking Sheets: Preheat your oven to 400°F (204°C). Line two baking sheets with parchment paper or silicone baking mats to prevent sticking during baking.
- Combine Dry Ingredients: In a small bowl, whisk together the superfine almond flour and baking powder. Set this mixture aside to incorporate later with the wet ingredients.
- Melt the Cheese: In a large microwave-safe bowl, add shredded mozzarella and cream cheese. Microwave on full power in 30-second intervals, stirring after each, until the mixture is completely melted and smooth, which should take about 2½ minutes total. Alternatively, melt the cheeses gently over a double boiler on the stove.
- Make the Dough: To the melted cheese mixture, add 2 eggs and the almond flour-baking powder mix. Stir thoroughly until a sticky dough forms. The dough will be quite tacky, which is expected for this recipe.
- Shape the Bagels: Lightly oil a clean surface or cover it with plastic wrap to prevent sticking. Coat your hands with olive oil. Divide the dough into 8 equal portions. Roll each portion into a rope about 1 inch thick, then shape each rope into a circle, pinching the ends closed to form a bagel shape. Place the shaped bagels on the prepared baking sheets at least 2 inches apart.
- Apply Egg Wash and Season: Whisk the remaining egg in a small bowl. Generously brush the tops of the bagels with this egg wash. Sprinkle everything but the bagel seasoning or sesame seeds over the top for added flavor and texture.
- Bake the Bagels: Bake one sheet at a time on the middle oven rack for 12–14 minutes or until the bagels are golden brown and puffed. Avoid baking two sheets simultaneously to ensure even heat and proper puffing.
- Cool and Serve: Check that the bagels do not collapse when gently touched. Allow them to cool on the baking sheets before carefully removing. Serve warm or at room temperature.
Notes
- Baking one sheet at a time ensures even cooking and proper puffing of the bagels.
- Use superfine almond flour for the best dough texture and bagel structure.
- The dough is sticky; coating hands and work surfaces with olive oil makes handling easier.
- Everything but the bagel seasoning is optional but adds authentic flavor.
- Do not over-microwave the cheese as it can become rubbery or overcooked.
- Allow bagels to cool completely to set their structure before slicing or storing.
- Prep Time: 15 minutes
- Cook Time: 14 minutes
- Category: Breakfast, Snack
- Method: Baking
- Cuisine: American
Keywords: keto bagels, low carb bagels, everything bagels, gluten free bagels, keto breakfast, low carb snack
