Introduction

These Low Carb Keto Everything Bagels are a delicious, grain-free alternative to traditional bagels. They’re chewy, flavorful, and perfect for those following a keto or low-carb lifestyle. Enjoy them fresh out of the oven with your favorite toppings.

Six golden brown bagels with a shiny, slightly crispy crust are arranged on a piece of crinkled parchment paper placed on a round black wire rack. The bagels are topped with a mix of white sesame seeds, black sesame seeds, and coarse salt, creating a speckled look across the surface. One bagel is cut in half, showing a soft, airy, light yellow inside with a smooth texture. The whole setup rests on a white marbled surface with subtle veins visible. photo taken with an iphone --ar 4:5 --v 7

Ingredients

3 cups mozzarella cheese (shredded)
2 oz cream cheese
3 large eggs (divided, one egg for egg wash)
1 ¾ cups superfine almond flour
1 tbsp baking powder
Olive oil (for hands)
Everything but the bagel seasoning (optional)
Sesame seeds (optional)

Instructions

Step 1: Preheat the oven to 400°F. Line two baking sheets with parchment paper or silicone baking mats.
Step 2: In a small bowl, whisk together the almond flour and baking powder. Set aside.
Step 3: In a large microwave-safe bowl, add the mozzarella and cream cheese. Melt in the microwave at full power in 30-second intervals, stirring after each, until fully melted and smooth, about 2 ½ minutes total. Alternatively, melt using a double boiler on the stove.
Step 4: To the melted cheese mixture, add 2 eggs and the almond flour mixture. Mix well until a sticky dough forms.
Step 5: Prepare a clean surface by covering it with plastic wrap or lightly drizzling with olive oil to prevent sticking. Lightly coat your hands with olive oil and divide the dough into 8 equal portions. Roll each portion into a rope about 1 inch thick, then form into a circle and pinch the ends closed. Place the bagels about 2 inches apart on the prepared baking sheets.
Step 6: Whisk the remaining egg in a small bowl. Brush the tops of the bagels generously with egg wash and sprinkle with everything but the bagel seasoning or sesame seeds if desired.
Step 7: Bake the bagels on the middle rack for 12-14 minutes, or until golden brown. Start checking at 12 minutes to avoid overbaking.
Step 8: Test the bagels by gently pressing the surface; they should feel firm and not collapse. Bake one sheet at a time for best results to ensure even heat distribution. Allow bagels to cool on the baking sheets before removing.

Tips & Variations

Using a double boiler to melt the cheese prevents overcooking and ensures a smooth dough.
Try different toppings such as poppy seeds, dried minced onion, or garlic flakes instead of everything bagel seasoning.
For extra flavor, add a teaspoon of garlic powder or onion powder to the almond flour mixture.
Make smaller bagels for a snack-sized portion or larger for sandwiches.

Storage

Store leftover bagels in an airtight container in the refrigerator for up to 3 days. To reheat, warm them in a toaster oven or regular oven at 350°F for a few minutes until heated through. You can also freeze the bagels wrapped tightly for up to 1 month; thaw before reheating.

How to Serve

A close-up of a woman's hand holding a half-eaten round bread with a golden-brown crust speckled with black seeds on the edge, showing its soft, airy, and light yellow inside texture. In the background, out of focus, there is a wooden board filled with several whole round breads that have a similar golden-brown crust. The scene is set on a white marbled surface. photo taken with an iphone --ar 4:5 --v 7

Serve this delicious recipe with your favorite sides.

FAQs

Can I use other types of cheese instead of mozzarella?

Mozzarella melts well and provides the right texture, but you can experiment with other mild, meltable cheeses like Monterey Jack. Avoid cheeses that don’t melt smoothly.

Are these bagels truly low carb?

Yes, these bagels are made primarily with almond flour and cheese, which are low in carbohydrates compared to traditional wheat-based bagels, making them suitable for keto and low-carb diets.