Low Carb Asian Lettuce Cups Recipe

Introduction

These Low Carb Asian Lettuce Cups are a flavorful and healthy meal option packed with savory ground pork and fresh, crunchy toppings. Perfect for a light lunch or dinner, they combine bold Asian-inspired flavors with crisp iceberg lettuce for a satisfying bite.

The image shows several white plates arranged on a white marbled surface, each holding a lettuce wrap with three visible layers: a base of crisp pale green lettuce leaves, a middle layer of cooked brown ground meat mixed with herbs and small pieces of vegetables, and a top layer of vibrant pink pickled onion slices, pale green avocado slices, and thin red-rimmed white radish slices, all sprinkled with light brown sesame seeds. Around the plates, there are small white bowls holding extra pink pickled onions, dark brown sauce, black and white sesame seeds, and bright green chopped vegetables. One silver spoon with some sauce rests on one plate, and a woman’s hand is gently holding one lettuce wrap on a plate. The overall look is fresh, colorful, and clean. photo taken with an iphone --ar 4:5 --v 7

Ingredients

  • 2 lbs ground pork (or mix with a few different ground meats)
  • 1 medium sweet onion (finely diced)
  • 2 garlic cloves (finely chopped)
  • 2 tbsp olive oil
  • 1 tsp cumin
  • 1/2 tbsp sea salt
  • 3 tbsp miso paste
  • 1/2 cup soy sauce or coconut aminos (use coconut aminos for WHOLE30 version)
  • 1 tbsp sesame oil
  • 1 inch fresh ginger (grated)
  • 1/2 lime
  • 1/2 lemon
  • 2 tbsp white miso paste
  • 1 large avocado (cut into slices)
  • 3 radishes (cut in half and thinly sliced)
  • 1/4 cup fresh green onions (finely chopped)
  • 1/4 cup fresh cilantro leaves
  • 1/2 cup Lenaskitchen pickled onions
  • 2 tbsp sesame seeds
  • Iceberg lettuce (divided into 12 or more cups)

Instructions

  1. Step 1: In a small bowl, combine the soy sauce or coconut aminos, sesame oil, grated ginger, lime juice, lemon juice, and 2 tablespoons of white miso paste to make the dipping sauce. Set aside.
  2. Step 2: Heat a large skillet over medium-high heat. Add 2 tablespoons of olive oil and the finely diced sweet onion. Cook until translucent, about 5-7 minutes. Add the chopped garlic and cook for an additional minute.
  3. Step 3: Add the ground pork to the skillet. Cook, breaking up the meat, until no longer pink and browned, about 5-7 minutes.
  4. Step 4: Reduce the heat to medium and stir in the cumin, sea salt, and 3 tablespoons of miso paste. Cook for another 2 minutes to blend the flavors.
  5. Step 5: To serve, spoon the pork mixture into lettuce cups. Top each cup with pickled onions, radishes, avocado slices, green onions, fresh cilantro leaves, and sprinkle with sesame seeds. Serve with the prepared dipping sauce.

Tips & Variations

  • Swap ground pork with ground chicken or turkey for a lighter version.
  • Use romaine or butter lettuce if iceberg is unavailable.
  • Add a drizzle of sriracha or chili garlic sauce for extra heat.
  • Make the pickled onions ahead of time or substitute with quick-pickled red onions.

Storage

Store leftover pork mixture in an airtight container in the refrigerator for up to 3 days. Keep the lettuce and toppings separate to maintain freshness. Reheat the pork mixture gently on the stovetop or microwave before assembling. Avoid storing assembled cups to prevent sogginess.

How to Serve

A grey frying pan filled with cooked ground meat showing a light brown and slightly greasy texture, topped with a generous pile of chopped fresh green herbs in the center, and a half-cut light green lime resting on top of the herbs. A wooden spatula with a deep reddish-brown color is placed inside the pan, partially covering the herbs and meat. The pan is set on a white marbled textured surface. photo taken with an iphone --ar 4:5 --v 7

Serve this delicious recipe with your favorite sides.

FAQs

Can I make this recipe vegetarian?

Yes, substitute the ground pork with crumbled tofu, tempeh, or cooked lentils for a vegetarian version. Adjust seasonings as needed to enhance flavor.

Is this recipe suitable for Whole30?

Yes, by using coconut aminos instead of soy sauce and ensuring all other ingredients comply, this recipe can be adapted to fit Whole30 guidelines.

Print
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Low Carb Asian Lettuce Cups Recipe


  • Author: Jack
  • Total Time: 30 minutes
  • Yield: 12 lettuce cups 1x
  • Diet: Low Carb

Description

These Low Carb Asian Lettuce Cups are a flavorful and healthy meal option featuring seasoned ground pork cooked with aromatic spices and miso paste, served in crisp iceberg lettuce cups with fresh avocado, radishes, and pickled onions. Perfect for a light lunch or dinner with a low carbohydrate profile, this recipe combines savory, tangy, and fresh elements to satisfy your taste buds.


Ingredients

Scale

Meat and Vegetables

  • 2 lbs ground pork (or mix with a few different ground meats)
  • 1 medium sweet onion (finely diced)
  • 2 garlic cloves (finely chopped)
  • 1 inch fresh ginger (grated)
  • 1 large avocado (cut into slices)
  • 3 radishes (cut in half and thinly sliced)
  • 1/4 cup fresh green onions (finely chopped)
  • 1/4 cup fresh cilantro leaves
  • iceberg lettuce (divided into 12 or more cups)

Oils and Sauces

  • 2 tbsp olive oil
  • 1 tbsp sesame oil
  • 1/2 cup soy sauce or coconut aminos for WHOLE30 version
  • 2 tbsp white Miso paste
  • 3 tbsp miso paste

Spices and Seasoning

  • 1 tsp cumin
  • 1/2 tbsp sea salt
  • 1/2 lime (juice)
  • 1/2 lemon (juice)
  • 2 tbsp sesame seeds

Additional

  • 1/2 cup lenaskitchen pickled onions

Instructions

  1. Prepare the Sauce: In a small bowl, combine all the sauce ingredients including soy sauce or coconut aminos, lime juice, lemon juice, sesame oil, and 2 tablespoons of white miso paste. Set this dipping sauce aside for serving.
  2. Cook the Aromatics: Heat a large skillet over medium-high heat and add 2 tablespoons of olive oil. Add the finely diced sweet onion to the skillet and sauté until translucent, about 5-7 minutes. Add the chopped garlic and cook for an additional minute until fragrant.
  3. Cook the Pork: Add the ground pork to the skillet with the onions and garlic. Break up the meat as it cooks, stirring frequently until no pink remains and the pork is browned, about 5-7 minutes.
  4. Add Spices and Miso: Reduce the heat to medium, then stir in the cumin and 3 tablespoons of miso paste. Continue cooking for 2 minutes to allow the flavors to meld into the meat mixture.
  5. Assemble the Lettuce Cups: Spoon the cooked pork mixture into individual iceberg lettuce cups. Top each cup with lenaskitchen pickled onions, thinly sliced radishes, sliced avocado, fresh green onions, cilantro leaves, and sprinkle with sesame seeds for added flavor and texture.
  6. Serve: Serve the lettuce cups immediately with the prepared dipping sauce on the side for added tang and depth of flavor.

Notes

  • Use coconut aminos instead of soy sauce for a Whole30-compliant and soy-free version.
  • Feel free to mix ground pork with ground chicken, turkey, or beef for different flavor variations.
  • For an extra spice kick, add some chopped fresh chili or a sprinkle of chili flakes to the meat mixture.
  • Iceberg lettuce is used for its crispiness; butter lettuce or romaine leaves can be substituted if preferred.
  • Leftover meat mixture can be stored in the refrigerator for up to 3 days and reheated before serving.
  • Prep Time: 15 minutes
  • Cook Time: 15 minutes
  • Category: Main Course
  • Method: Frying
  • Cuisine: Asian

Keywords: Asian lettuce cups, low carb recipe, ground pork lettuce wraps, miso pork, healthy Asian appetizers, gluten free lettuce cups

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