Lamb & Apricot Stew Recipe
Introduction
This Lamb & Apricot Stew is a comforting dish that combines tender lamb with the sweet touch of dried apricots and warm Middle Eastern spices. It’s perfect for a cozy dinner and pairs beautifully with fluffy couscous and fresh herbs.

Ingredients
- 2 tbsp olive oil
- 250g stewing lamb pieces
- 1 onion, thinly sliced
- 1 garlic clove, chopped
- 1 tbsp chopped ginger
- 2 tsp ras-el-hanout, Berber or other Middle Eastern spice mix
- 1 tbsp tomato purée
- 5 soft dried apricots, halved
- 300ml vegetable or chicken stock
- Cooked couscous, mint or coriander leaves, and lemon wedges, to serve
Instructions
- Step 1: Heat 1 tbsp of olive oil in a medium-sized pan over medium heat. Season the lamb pieces with salt and pepper, then fry briefly until browned on all sides. Remove the lamb from the pan and set aside.
- Step 2: Add the remaining 1 tbsp of olive oil to the pan. Add the sliced onion, chopped garlic, and ginger. Cook with a little seasoning for about 5 minutes until the onion softens.
- Step 3: Stir in the ras-el-hanout spice mix and tomato purée. Add the halved apricots and pour in the stock. Return the browned lamb to the pan, then bring to a gentle simmer.
- Step 4: Cover and cook the stew gently for 25 minutes, or until the lamb is tender and the flavors have melded together.
- Step 5: Serve the stew hot with warm couscous, fresh mint or coriander leaves, and lemon wedges for squeezing over.
Tips & Variations
- For extra depth, brown the meat in batches to avoid overcrowding the pan.
- Substitute apricots with dried figs or dates for a different natural sweetness.
- Sprinkle toasted almonds over the finished dish for a pleasant crunch.
- Use lamb neck or shoulder cuts for more flavorful, tender results.
Storage
Allow the stew to cool completely before transferring to an airtight container. Store in the refrigerator for up to 3 days. Reheat gently on the stove or in the microwave until piping hot. The flavors often improve after a day, so this dish is excellent for leftovers.
How to Serve

Serve this delicious recipe with your favorite sides.
FAQs
Can I use fresh apricots instead of dried?
Fresh apricots have a different texture and moisture content, so they may soften too much during cooking. Dried apricots add concentrated sweetness and hold their shape better in stews.
Is there a vegetarian alternative to this stew?
Yes, you can substitute the lamb with hearty vegetables like sweet potatoes, butternut squash, and chickpeas. Use vegetable stock and adjust cooking times accordingly.
Print
Lamb & Apricot Stew Recipe
- Total Time: 40 minutes
- Yield: 2 servings 1x
Description
A flavorful and aromatic Lamb & Apricot Stew that combines tender stewing lamb with fragrant Middle Eastern spices and sweet dried apricots, slow-simmered to perfection and served with warm couscous and fresh herbs.
Ingredients
Main Ingredients
- 2 tbsp olive oil
- 250g stewing lamb pieces
- 1 onion, thinly sliced
- 1 garlic clove, chopped
- 1 tbsp chopped ginger
- 2 tsp ras-el-hanout, Berber or other Middle Eastern spice mix
- 1 tbsp tomato purée
- 5 soft dried apricots, halved
- 300ml vegetable or chicken stock
To Serve
- cooked couscous
- mint or coriander leaves
- lemon wedges
Instructions
- Brown the Lamb: Heat 1 tbsp olive oil in a medium-sized pan over medium heat. Season the stewing lamb pieces with salt and pepper, then fry briefly until browned on all sides. Remove the lamb from the pan and set aside.
- Sauté Aromatics: Add the remaining 1 tbsp of olive oil to the pan. Add the thinly sliced onion, chopped garlic, and chopped ginger along with a pinch of seasoning. Cook for about 5 minutes, stirring occasionally, until the onion softens and becomes translucent.
- Add Spices and Tomato Purée: Stir in 2 tsp of ras-el-hanout spice mix and 1 tbsp of tomato purée with the softened onion mixture, allowing the spices to bloom for about a minute to release their flavors.
- Add Apricots and Stock: Add the halved dried apricots and 300ml of vegetable or chicken stock to the pan. Return the browned lamb pieces back into the pan.
- Simmer the Stew: Bring the mixture to a gentle simmer. Cover and cook for 25 minutes on low heat, stirring occasionally, until the lamb is tender and the sauce has thickened slightly.
- Serve: Spoon the lamb and apricot stew over cooked couscous, garnish with fresh mint or coriander leaves, and serve with lemon wedges on the side for squeezing over.
Notes
- Use stewing lamb pieces for tenderness during simmering.
- Adjust the seasoning with salt and pepper according to taste.
- Ras-el-hanout spice blend can be substituted with other Middle Eastern spice mixes if unavailable.
- For a richer stew, you may brown the lamb in batches to avoid overcrowding the pan.
- This stew pairs wonderfully with fluffy couscous and fresh herbs for added brightness.
- Prep Time: 10 minutes
- Cook Time: 30 minutes
- Category: Stew
- Method: Stovetop
- Cuisine: Middle Eastern
Keywords: lamb stew, apricot stew, Middle Eastern lamb, ras-el-hanout recipe, easy lamb dinner, couscous stew

