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Italian Meatball Soup Recipe

Italian Meatball Soup Recipe


  • Author: Jack
  • Total Time: 50 minutes
  • Yield: 6 servings 1x
  • Diet: Halal

Description

A hearty and comforting Italian Meatball Soup featuring tender baked meatballs, aromatic vegetables, and small pasta cooked in a flavorful tomato and broth base. Perfect for warming up on chilly days with a classic Mediterranean taste.


Ingredients

Scale

Meatballs

  • 1 pound ground beef
  • 1/2 cup breadcrumbs
  • 1/4 cup grated Parmesan cheese
  • 1 large egg
  • 2 cloves garlic, minced
  • 1 teaspoon dried oregano
  • 1 teaspoon salt
  • 1/2 teaspoon black pepper
  • 2 tablespoons chopped fresh parsley (Optional)

Soup

  • 1 tablespoon olive oil
  • 1 medium onion, chopped
  • 2 carrots, diced
  • 2 celery stalks, diced
  • 4 cups chicken or vegetable broth
  • 1 can (14.5 oz) diced tomatoes
  • 1 cup small pasta (like ditalini or orzo)
  • 1 teaspoon dried basil
  • Salt and pepper to taste
  • Chopped fresh basil for garnish (Optional)

Instructions

  1. Preheat Oven: Preheat your oven to 400°F (200°C) and line a baking tray with parchment paper to prevent sticking.
  2. Mix Meatball Ingredients: In a mixing bowl, combine ground beef, breadcrumbs, grated Parmesan, egg, minced garlic, dried oregano, salt, black pepper, and chopped parsley if using. Mix thoroughly until all ingredients are well blended.
  3. Form Meatballs: Shape the mixture into small meatballs, approximately 1 inch in diameter. Place them evenly spaced on the prepared baking tray.
  4. Bake Meatballs: Place the meatballs in the preheated oven and bake for about 15 minutes or until they are nicely browned and cooked through.
  5. Sauté Vegetables: While the meatballs bake, heat olive oil in a large pot or Dutch oven over medium heat. Add the chopped onion, diced carrots, and celery stalks. Sauté for about 5 minutes until the vegetables are softened and fragrant.
  6. Add Broth and Tomatoes: Pour in the chicken or vegetable broth and the can of diced tomatoes into the pot with the vegetables. Bring the mixture to a gentle simmer.
  7. Add Meatballs and Pasta: Once meatballs are done, carefully add them to the simmering soup. Stir in the small pasta and sprinkle in dried basil. Continue cooking for 10-12 minutes or until the pasta is tender.
  8. Season Soup: Taste the soup and season with additional salt and pepper as needed to enhance the flavors.
  9. Serve and Garnish: Ladle the hot soup into bowls and garnish with chopped fresh basil if desired. Serve immediately for best flavor and warmth.

Notes

  • You can substitute ground beef with ground turkey or chicken for a leaner option.
  • Fresh herbs like parsley and basil add freshness but can be omitted if unavailable.
  • Use gluten-free breadcrumbs and pasta if you need the recipe to be gluten-free.
  • Leftovers can be refrigerated for up to 3 days or frozen for up to 1 month.
  • The soup can be made vegetarian by using vegetable broth and omitting meatballs, or replacing meatballs with vegetarian options.
  • Prep Time: 20 minutes
  • Cook Time: 30 minutes
  • Category: Soup
  • Method: Baking, Sautéing, Simmering
  • Cuisine: Italian

Nutrition

  • Serving Size: 1 bowl (about 1.5 cups)
  • Calories: 320 kcal
  • Sugar: 5 g
  • Sodium: 700 mg
  • Fat: 15 g
  • Saturated Fat: 6 g
  • Unsaturated Fat: 7 g
  • Trans Fat: 0.1 g
  • Carbohydrates: 22 g
  • Fiber: 3 g
  • Protein: 22 g
  • Cholesterol: 80 mg

Keywords: Italian Meatball Soup, meatball soup recipe, comfort soup, easy Italian soup, homemade meatballs, tomato broth soup