Description
A refreshing and healthy tropical smoothie packed with fresh fruits and creamy Greek yogurt, perfect for a nutritious breakfast or snack.
Ingredients
Scale
Fruits
- 1 1/2 Oranges
- 2 cups Mango, chopped
- 2 cups Frozen Chopped Peaches
- 1 Banana
Dairy
- 1 cup Plain Greek Yogurt
Sweetener
- Honey, to taste
Instructions
- Prepare the Mango: Chop 2 cups of fresh mango into bite-sized pieces to ensure easy blending and a smooth texture in your smoothie.
- Combine Ingredients: In a blender, add the juice and segments of 1 1/2 oranges followed by 1 cup of plain Greek yogurt. Then add the chopped mangoes, 1 whole banana, and 2 cups of frozen chopped peaches. Add honey according to your desired sweetness level.
- Blend Smoothie: Start blending the ingredients at a low speed, then gradually increase to high speed until all ingredients are fully processed and the smoothie is creamy and smooth.
- Serve: Pour the smoothie into glasses immediately to enjoy the fresh, tropical flavors at their best.
Notes
- You can adjust the amount of honey to suit your taste or dietary requirements.
- Using frozen peaches helps chill the smoothie and gives it a thicker consistency.
- For a dairy-free option, substitute the Greek yogurt with a plant-based yogurt.
- If you prefer a thinner smoothie, add a splash of water or juice before blending.
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Category: Breakfast, Snack
- Method: Blending
- Cuisine: Tropical
Keywords: tropical smoothie, healthy smoothie, Greek yogurt smoothie, mango peach smoothie, fruit smoothie
