Grilled Shrimp Caesar Wraps Recipe

If you want a meal that’s bursting with fresh flavors, packed with protein, and totally fun to eat, let me introduce you to Grilled Shrimp Caesar Wraps. This amazing recipe brings together juicy grilled shrimp, crisp romaine, salty Parmesan, and a punchy homemade Caesar dressing, all wrapped up snug in a flour tortilla. It’s a dish that feels at home whether you’re hosting friends for a summer lunch or looking for a weeknight dinner that won’t leave you with a pile of dishes. Trust me, Grilled Shrimp Caesar Wraps will quickly claim a spot in your regular rotation!

Grilled Shrimp Caesar Wraps Recipe - Recipe Image

Ingredients You’ll Need

At the heart of every great wrap are quality, simple ingredients — and these Grilled Shrimp Caesar Wraps really let each element shine. Every item works together, ensuring you get layers of flavor and texture in every bite. Let’s break down what you’ll need and why each part matters.

  • Shrimp (1 lb, peeled and deveined): Choose fresh or frozen shrimp for juicy, quick-cooking protein that absorbs seasonings beautifully.
  • Olive oil (2 tbsp): Adds richness and helps the seasonings stick to the shrimp as they grill.
  • Garlic powder (1 tsp): Infuses the shrimp with mellow garlic flavor, perfect for savory wraps.
  • Paprika (1 tsp): Lends a subtle smokiness and pretty color to your shrimp.
  • Black pepper (1/2 tsp): Brings gentle heat and depth.
  • Salt (1/4 tsp): Essential for drawing out the flavors in every ingredient.
  • Lemon juice (1 tbsp): Brightens the shrimp and lifts all the flavors.
  • Mayonnaise (1/2 cup): Forms the creamy backbone of your homemade Caesar dressing.
  • Parmesan cheese (2 tbsp grated for dressing, 1/2 cup shaved for wraps): Aged, salty, and nutty — shredded for the wraps, grated for the dressing.
  • Worcestershire sauce (2 tsp): Delivers that classic Caesar umami punch.
  • Dijon mustard (1 tsp): Adds a touch of sharpness and tang.
  • Garlic clove (1, minced): For a fresh, assertive bite that defines a great Caesar dressing.
  • Salt and pepper (to taste): Fine-tune the seasoning of your dressing for a custom finish.
  • Flour tortillas (4 large): Soft yet sturdy enough to hold all your fillings and roll easily.
  • Romaine lettuce (2 cups, chopped): Crisp and refreshing, a perfect Caesar salad staple.
  • Croutons (1/2 cup, optional): For crunch and that classic Caesar texture — go homemade or store-bought.
  • Bacon strips (4, cooked and crumbled, optional): For those who love a savory, smoky kick with their wraps.

How to Make Grilled Shrimp Caesar Wraps

Step 1: Marinate the Shrimp

This is where the magic starts! Toss your peeled and deveined shrimp in a big bowl with olive oil, garlic powder, paprika, black pepper, salt, and a splash of lemon juice. Give it all a good mix so every piece gets coated — this quick marinade injects tons of flavor and keeps the shrimp juicy. Let the shrimp sit while you prep your grill or grill pan.

Step 2: Grill the Shrimp

Heat your grill or grill pan over medium-high. Arrange the shrimp in a single layer and cook them for about 2 to 3 minutes per side, flipping once, until they’re bright pink, opaque, and lightly charred. Don’t overcook, or they’ll turn rubbery! Once finished, transfer to a plate and set aside to cool slightly before wrapping.

Step 3: Prepare the Caesar Dressing

In a medium bowl, whisk together the mayonnaise, grated Parmesan, lemon juice, Worcestershire sauce, Dijon mustard, and minced garlic. Give it a generous pinch of salt and freshly cracked black pepper. Whisk until it’s creamy and dreamy — you’ll taste the difference compared to anything out of a bottle!

Step 4: Warm the Tortillas

For ultra-flexible wraps, take a few extra seconds to warm your flour tortillas in a dry skillet on the stove over medium heat for about 30 seconds each. This little step makes them soft, pliable, and far less likely to tear when you build your Grilled Shrimp Caesar Wraps.

Step 5: Assemble the Wraps

Lay each warm tortilla flat and spread a generous swoosh of Caesar dressing right down the center. Top with a handful of chopped romaine, grilled shrimp, some shaved Parmesan, and if you’d like, crumbled bacon and crunchy croutons. Now, fold the sides in, then roll it up from the bottom, tucking as you go, to form a neat, tightly wrapped bundle.

Step 6: Slice and Serve

For the perfect finish, use a sharp knife to cut each wrap in half on the diagonal. This not only looks gorgeous, but it also makes the wraps easy to eat and share. Serve immediately while the shrimp are still slightly warm and the lettuce extra crisp.

How to Serve Grilled Shrimp Caesar Wraps

Grilled Shrimp Caesar Wraps Recipe - Recipe Image

Garnishes

For that little touch of restaurant flair, top your Grilled Shrimp Caesar Wraps with extra shavings of Parmesan cheese, a sprinkle of chopped fresh parsley, or a drizzle of leftover Caesar dressing. A squeeze of lemon just before serving adds a zingy burst that wakes up all the flavors.

Side Dishes

Keep things light and fresh with a side of fruit salad, a crisp vegetable slaw, or some roasted sweet potato wedges. If you’re feeling indulgent, a side of kettle chips or a bowl of tomato basil soup pairs beautifully for a comforting, well-rounded meal.

Creative Ways to Present

To change it up, slice the wraps into bite-sized rounds for easy appetizers, or serve them picnic-style, wrapped snug in parchment and tied with kitchen twine. Try building a Grilled Shrimp Caesar Wraps platter with extra toppings and sides, letting everyone assemble their own ultimate wrap creation — an absolute crowd pleaser!

Make Ahead and Storage

Storing Leftovers

If you end up with leftover Grilled Shrimp Caesar Wraps, wrap them tightly in plastic or foil and store in an airtight container in the refrigerator for up to one day. The lettuce will soften a bit, but they’ll still be absolutely delicious for lunch the next day.

Freezing

It’s not recommended to freeze assembled wraps because the lettuce and dressing won’t hold up to the freezing process. However, you can freeze the cooked shrimp separately in a freezer-safe bag for up to two months, making your next batch of wraps even quicker.

Reheating

If you want to reheat the shrimp, simply warm them gently in a skillet over low heat until just heated through, then assemble fresh wraps. Avoid microwaving the whole wrap, as this tends to make tortillas soggy and lettuce limp.

FAQs

Can I use pre-cooked shrimp for Grilled Shrimp Caesar Wraps?

Yes, you can use pre-cooked shrimp in a pinch! Just toss them with the seasonings and grill or warm briefly to infuse some flavor. Freshly grilled shrimp, though, give the best texture and taste.

Are Grilled Shrimp Caesar Wraps gluten free?

The wraps themselves are not gluten free due to the flour tortillas and croutons, but you can easily substitute with your favorite gluten-free tortillas and skip the croutons for a celiac-friendly meal.

Can I substitute chicken for shrimp?

Absolutely! Grilled or rotisserie chicken makes a wonderful stand-in for shrimp. Just slice or shred, season as you would the shrimp, and follow the recipe as written for equally delicious wraps.

What’s the best way to keep the wraps from getting soggy?

Assemble Grilled Shrimp Caesar Wraps just before serving and use extra-crisp lettuce. Keep the dressing layer thin and pack wraps snugly so everything holds together well without excess moisture.

Can I make the Caesar dressing ahead of time?

You sure can! The homemade Caesar dressing can be made up to three days ahead and kept in the refrigerator. This actually lets the flavors meld and intensify, making your wraps even tastier.

Final Thoughts

I couldn’t be more excited for you to dive into making Grilled Shrimp Caesar Wraps at home. Every bite is a perfect mix of fresh, creamy, zesty, and crunchy — the kind of dish that makes you look forward to lunchtime (or dinner) all day long. Give these a try and watch them become a new favorite in your kitchen!

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Grilled Shrimp Caesar Wraps Recipe

Grilled Shrimp Caesar Wraps Recipe


  • Author: Jack
  • Total Time: 21 minutes
  • Yield: 4 wraps 1x
  • Diet: Diabetic

Description

These Grilled Shrimp Caesar Wraps are a delicious and satisfying meal perfect for lunch or dinner. Juicy grilled shrimp, crisp romaine lettuce, and a flavorful Caesar dressing are wrapped up in a warm tortilla for a tasty and easy-to-eat dish.


Ingredients

Scale

For the Shrimp:

  • 1 lb shrimp (peeled and deveined)
  • 2 tbsp olive oil
  • 1 tsp garlic powder
  • 1 tsp paprika
  • 1/2 tsp black pepper
  • 1/4 tsp salt
  • 1 tbsp lemon juice

For the Caesar Dressing:

  • 1/2 cup mayonnaise
  • 2 tbsp Parmesan cheese (grated)
  • 1 tbsp lemon juice
  • 2 tsp Worcestershire sauce
  • 1 tsp Dijon mustard
  • 1 garlic clove (minced)
  • Salt and pepper to taste

For the Wraps:

  • 4 large flour tortillas
  • 2 cups romaine lettuce (chopped)
  • 1/2 cup Parmesan cheese (shaved)
  • 1/2 cup croutons (optional)
  • 4 slices bacon (cooked and crumbled (optional))

Instructions

  1. Prepare the Shrimp: In a bowl, toss shrimp with olive oil, garlic powder, paprika, salt, and pepper.
  2. Grill shrimp for 2-3 minutes per side until they turn pink and opaque.
  3. Make the Caesar Dressing: In a bowl, whisk together mayonnaise, Parmesan cheese, lemon juice, Worcestershire sauce, Dijon mustard, and garlic.
  4. Season with salt and pepper to taste.
  5. Assemble the Wraps: Warm tortillas in a skillet for about 30 seconds.
  6. Spread a layer of Caesar dressing on each tortilla.
  7. Add grilled shrimp, romaine lettuce, Parmesan cheese, and optional toppings like bacon and croutons.
  8. Fold the sides inward, then roll tightly from the bottom up.
  9. Serve and Enjoy: Slice wraps in half and serve immediately.

Notes

  • You can customize these wraps by adding your favorite toppings like avocado, cherry tomatoes, or grilled vegetables.
  • For a lighter version, you can use Greek yogurt in place of some or all of the mayonnaise in the Caesar dressing.
  • Prep Time: 15 minutes
  • Cook Time: 6 minutes
  • Category: Main Course
  • Method: Grilling
  • Cuisine: American

Nutrition

  • Serving Size: 1 wrap
  • Calories: 380
  • Sugar: 2g
  • Sodium: 920mg
  • Fat: 22g
  • Saturated Fat: 5g
  • Unsaturated Fat: 12g
  • Trans Fat: 0g
  • Carbohydrates: 25g
  • Fiber: 2g
  • Protein: 22g
  • Cholesterol: 190mg

Keywords: Grilled Shrimp Caesar Wraps, Caesar Wrap Recipe, Shrimp Wrap, Easy Lunch Recipe

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