Fresh Strawberry Banana Sunrise Smoothie Recipe
Introduction
This Fresh Strawberry Banana Sunrise Smoothie is a bright and refreshing way to start your day. Combining the natural sweetness of strawberries and banana with creamy yogurt and orange juice, it’s a delicious and healthy treat. It’s quick to make and perfect for busy mornings.
Ingredients
- 2 tablespoons Truvia® Original Calorie-Free Sweetener from the Stevia Leaf Spoonable
- 1 cup fresh strawberries
- 1 banana
- 1 cup plain non-fat yogurt
- 1 cup orange juice
- 1 cup ice
Instructions
- Step 1: Add the fresh strawberries, banana, plain non-fat yogurt, orange juice, ice, and Truvia® sweetener into a blender.
- Step 2: Blend on high speed until the mixture is smooth and creamy.
- Step 3: Pour into a glass and enjoy immediately.
- Step 4: Refrigerate any leftovers in a sealed container and consume within 24 hours.
Tips & Variations
- Use frozen strawberries or banana slices instead of ice for a thicker, colder smoothie.
- Substitute Greek yogurt for a higher protein boost and creamier texture.
- Add a handful of spinach to increase the nutritional value without affecting the flavor.
- Adjust sweetness by adding more or less Truvia® or using honey or maple syrup as alternatives.
Storage
Store any leftover smoothie in an airtight container in the refrigerator for up to 24 hours. Shake or stir before drinking, as the ingredients may separate. For best flavor and texture, consume it fresh.
How to Serve
Serve this delicious recipe with your favorite sides.
FAQs
Can I use frozen fruit instead of fresh?
Yes, using frozen strawberries or banana slices works well and will make the smoothie thicker and colder without needing as much ice.
Is this smoothie suitable for a dairy-free diet?
To make this smoothie dairy-free, substitute the plain non-fat yogurt with a plant-based yogurt alternative such as almond or coconut yogurt.
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Fresh Strawberry Banana Sunrise Smoothie Recipe
- Total Time: 5 minutes
- Yield: 1 large smoothie (approximately 16 ounces) 1x
- Diet: Low Fat
Description
This Fresh Strawberry Banana Sunrise Smoothie is a refreshing and healthy blend of fresh strawberries, ripe banana, non-fat yogurt, and orange juice, sweetened naturally with calorie-free Truvia. Perfect for a quick breakfast or a nutritious snack, it combines fruit and dairy for a creamy, flavorful drink that energizes and delights.
Ingredients
Fruits
- 1 cup Fresh Strawberries
- 1 Banana
Dairy
- 1 cup Plain Non-Fat Yogurt
Liquids
- 1 cup Orange Juice
- 1 cup Ice
Sweetener
- 2 tablespoons Truvia® Original Calorie-Free Sweetener from the Stevia Leaf Spoonable
Instructions
- Prepare Ingredients: Gather 1 cup of fresh strawberries, 1 ripe banana, 1 cup of plain non-fat yogurt, 1 cup of orange juice, 1 cup of ice, and 2 tablespoons of Truvia® sweetener.
- Blend Ingredients: Add all the ingredients into a blender. Blend on high speed until the mixture is completely smooth and creamy, ensuring no chunks of fruit or ice remain.
- Serve: Pour the smoothie into a glass and enjoy immediately for the best flavor and texture.
- Store Leftovers: If any smoothie remains, refrigerate it in a sealed container to keep it fresh for up to 24 hours.
Notes
- For a colder smoothie, use frozen strawberries or banana slices instead of fresh.
- You can substitute orange juice with any other fruit juice or almond milk for variation.
- Adjust sweetness by adding more or less Truvia according to taste.
- This smoothie is best consumed fresh but can be stored in the refrigerator for up to one day.
- Prep Time: 5 minutes
- Cook Time: 0 minutes
- Category: Beverage
- Method: Blending
- Cuisine: American
Keywords: strawberry banana smoothie, healthy smoothie, low calorie smoothie, breakfast smoothie, fruit smoothie, non-fat yogurt smoothie
