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Easy Beef and Broccoli Recipe

Easy Beef and Broccoli Recipe


  • Author: Jack
  • Total Time: 30 minutes
  • Yield: 4 servings 1x
  • Diet: Halal

Description

A simple and delicious Easy Beef and Broccoli stir-fry recipe featuring tender beef sirloin and crisp broccoli florets coated in a savory soy and oyster sauce. Perfect for a quick weeknight dinner served hot over steamed rice.


Ingredients

Scale

Beef Marinade

  • 1 pound beef sirloin, thinly sliced (Approximately 450 grams)
  • 2 tablespoons soy sauce
  • 1 tablespoon cornstarch
  • Salt and pepper, to taste

Main Ingredients

  • 4 cups broccoli florets (Approximately 300 grams)
  • 1 tablespoon vegetable oil
  • 2 cloves garlic, minced
  • 1 teaspoon ginger, minced
  • ½ cup beef broth or water (Approximately 120 ml)
  • 1 tablespoon soy sauce
  • 2 tablespoons oyster sauce
  • 1 tablespoon cornstarch
  • Salt and pepper, to taste
  • Cooked rice, for serving

Instructions

  1. Marinate the Beef: In a bowl, combine the sliced beef sirloin with 2 tablespoons of soy sauce, 1 tablespoon of cornstarch, and a pinch of salt and pepper. Mix thoroughly to coat the beef evenly. Let it marinate for about 10 minutes to tenderize and absorb flavors.
  2. Prepare the Broccoli: While the beef marinates, steam or blanch the broccoli florets for 2-3 minutes until they turn bright green and are slightly tender. Drain and set aside.
  3. Heat the Oil: Warm 1 tablespoon of vegetable oil in a large skillet or wok over medium-high heat, getting it hot enough for stir-frying.
  4. Cook the Beef: Add the marinated beef to the hot skillet, spreading it out evenly. Stir-fry for 3-4 minutes until the beef is browned on all sides and cooked through. Remove the beef from the skillet and set aside.
  5. Sauté Aromatics: In the same skillet, add the minced garlic and ginger. Stir-fry for about 30 seconds until fragrant but not burnt, infusing the oil with flavor.
  6. Cook Broccoli: Add the steamed broccoli to the skillet and stir-fry for 1 minute, coating the florets in the aromatic oil.
  7. Make the Sauce: In a small bowl, whisk together 1 tablespoon soy sauce, 2 tablespoons oyster sauce, ½ cup beef broth, and 1 tablespoon cornstarch until smooth and free of lumps. Pour this mixture over the broccoli and stir well to combine.
  8. Combine Beef and Sauce: Return the cooked beef to the skillet. Stir everything together to ensure the beef and broccoli are well coated with the thickening sauce. Cook for an additional 2 minutes until the sauce has thickened and clings nicely.
  9. Season and Adjust: Taste the dish and add salt and pepper as needed for final seasoning adjustments.
  10. Serve: Serve the beef and broccoli hot over freshly cooked rice for a complete meal.

Notes

  • For a gluten-free option, substitute soy sauce and oyster sauce with gluten-free versions.
  • Use flank steak or ribeye instead of sirloin for different texture and flavor.
  • Do not overcook the broccoli to maintain its bright color and crunch.
  • Marinating the beef helps tenderize it and enhance flavor.
  • Adjust cornstarch quantity if you prefer a thicker or thinner sauce.
  • Leftovers can be stored in an airtight container refrigerated for up to 3 days.
  • Prep Time: 15 minutes
  • Cook Time: 15 minutes
  • Category: Main Course
  • Method: Stir-fry
  • Cuisine: Chinese

Nutrition

  • Serving Size: 1 cup beef and broccoli with sauce
  • Calories: 280 kcal
  • Sugar: 3 g
  • Sodium: 700 mg
  • Fat: 12 g
  • Saturated Fat: 4 g
  • Unsaturated Fat: 7 g
  • Trans Fat: 0 g
  • Carbohydrates: 14 g
  • Fiber: 3 g
  • Protein: 28 g
  • Cholesterol: 65 mg

Keywords: beef and broccoli, stir-fry, easy dinner, Chinese recipe, quick meal, beef sirloin