Description
This homemade DIY Protein Powder is a nutritious blend of chia seeds, sunflower seeds, hemp hearts, and flaxseed meal, finely ground to create a versatile, natural protein supplement perfect for boosting your smoothies, baked goods, or snacks.
Ingredients
Scale
Seeds and Nuts
- 3/4 cup Chia Seeds
- 3/4 cup Sunflower Seeds
- 3/4 cup Hemp Hearts
- 3/4 cup Flaxseed Meal
Instructions
- Combine Ingredients: Measure out 3/4 cup each of chia seeds, sunflower seeds, hemp hearts, and flaxseed meal and add them all to a food processor or blender.
- Grind to Powder: Blend or process the mixture on high speed for 10 to 20 seconds until it forms a fine powder with a consistent texture suitable for use as protein powder.
- Store Properly: Transfer the freshly ground protein powder into a lidded jar or another airtight container and keep it in a cool, dry place to maintain freshness and nutrient quality. Use within a few weeks for best results.
Notes
- Make sure your food processor or blender is powerful enough to grind seeds finely.
- Use the protein powder as an additive in smoothies, oatmeal, yogurt, or baking recipes to boost protein content.
- Store away from heat and moisture to prevent spoilage.
- For extra flavor or nutrition, consider adding cinnamon or dried fruit powders when blending.
- Prep Time: 5 minutes
- Cook Time: 0 minutes
- Category: Protein Powder
- Method: Blending
- Cuisine: Universal
Keywords: DIY protein powder, homemade protein blend, plant-based protein, seed protein powder, vegan protein supplement
