Description

This Dijon Salmon with Lemon Dijon Sauce recipe features tender, flaky salmon fillets baked to perfection and coated with a tangy, creamy sauce made from Dijon mustard, Greek yogurt, and fresh lemon. Easy to prepare and full of vibrant flavors, it’s a healthy and elegant dish perfect for a quick weeknight dinner or special occasion.

Ingredients

Scale

Salmon

4 fillets salmon (6 ounces each)
1 tablespoon olive oil
Salt, to taste
Pepper, to taste

Lemon Dijon Sauce

2 tablespoons Dijon mustard
2 tablespoons plain Greek yogurt
2 tablespoons fresh lemon juice
1 teaspoon lemon zest
2 cloves garlic, minced
Salt, to taste
Pepper, to taste

Garnish and Serving

Fresh parsley (optional, for garnish)
Lemon wedges (for serving)

Instructions

Preheat Oven: Preheat your oven to 375°F (190°C) to ensure it is hot and ready for baking the salmon.
Prepare Sauce: In a mixing bowl, whisk together the Dijon mustard, Greek yogurt, fresh lemon juice, lemon zest, minced garlic, salt, and pepper until the mixture is smooth and well combined to create the Lemon Dijon Sauce.
Prepare Salmon: Place the salmon fillets in a baking dish. Drizzle the olive oil evenly over the fillets and season each piece with salt and pepper to taste.
Coat Salmon: Spoon the prepared Lemon Dijon Sauce evenly over the salmon fillets, making sure each fillet is well-coated with the sauce.
Bake Salmon: Bake the salmon in the preheated oven for about 15 minutes, or until the fish flakes easily when tested with a fork, indicating it is fully cooked.
Garnish and Serve: Remove the salmon from the oven. Garnish with fresh parsley if desired and serve immediately with lemon wedges on the side for added citrus flavor.
Optional Preparation: While the salmon is baking, prepare your choice of side dishes or vegetables to complete the meal.

Notes

Adjust the amount of Dijon mustard to your preference for tanginess.
The Greek yogurt adds creaminess without overpowering the flavor.
Do not overcook the salmon to keep it moist and tender.
This dish pairs well with steamed vegetables, rice, or a fresh salad.
Use fresh lemon juice and zest for the best bright and authentic lemon flavor.

Prep Time: 10 minutes
Cook Time: 15 minutes
Category: Main Course
Method: Baking
Cuisine: American

Nutrition

Serving Size: 1 salmon fillet with sauce (approximately 6 ounces)
Calories: 320
Sugar: 2 g
Sodium: 520 mg
Fat: 18 g
Saturated Fat: 3 g
Unsaturated Fat: 13 g
Trans Fat: 0 g
Carbohydrates: 4 g
Fiber: 0.5 g
Protein: 34 g
Cholesterol: 75 mg

Keywords: Dijon salmon, lemon Dijon sauce, baked salmon, healthy salmon recipe, easy salmon dinner