Description
This recipe features crispy, spiced chickpeas and tender leftover lamb kebab stuffed into warm flour tortillas with fresh salad leaves, pickled red onions, and creamy hummus, providing a delightful mix of textures and bold, tangy flavors. Perfect for a quick, satisfying wrap using simple ingredients and cooked primarily by air frying.
Ingredients
Scale
Pickled Onions
- 1 tbsp caster sugar
- 1 small red onion, finely sliced
- 1 tbsp vinegar
- 1 tsp sea salt
Chickpea & Lamb Filling
- 400g can chickpeas
- 1 tbsp sunflower oil
- 2 tbsp harissa
- 150g leftover traybake lamb kebab, roughly chopped
Wrap Assembly
- 4 tbsp hummus
- 2 large flour tortillas
- 1 pepper, finely sliced
- 40g salad leaves
Instructions
- Make Pickled Onions: Pour vinegar, caster sugar, and sea salt into a saucepan, bring to a boil, then simmer until sugar and salt dissolve. Add the finely sliced red onions, stir, and set aside to pickle for at least 30 minutes. These can be kept refrigerated for up to one week.
- Cook Chickpeas and Lamb: Preheat your air fryer to 200°C (or oven to 220°C/200°C fan/gas mark 7). In a bowl, combine the drained chickpeas, sunflower oil, harissa, and roughly chopped leftover lamb. Toss everything together to coat evenly, then transfer to the air fryer basket or a baking tray. Cook for 10 minutes until the chickpeas are crispy and the lamb is heated through.
- Assemble Wraps: Spread 2 tablespoons of hummus over each flour tortilla. Layer on the sliced pepper, salad leaves, pickled onions, and finally the crispy harissa chickpeas with lamb. Roll up the tortillas tightly and serve immediately for a fresh and flavorful wrap.
Notes
- Pickled onions add a tangy crunch and can be prepared up to a week in advance.
- Leftover lamb kebab can be substituted with cooked chicken or beef if preferred.
- Adjust harissa quantity to suit your spice tolerance.
- For gluten-free option, substitute flour tortillas with gluten-free wraps or lettuce leaves.
- Air frying crisps chickpeas faster and with less oil than oven roasting.
- Prep Time: 15 minutes
- Cook Time: 10 minutes
- Category: Lunch, Wraps
- Method: Air Frying
- Cuisine: Middle Eastern
Keywords: chickpea wraps, lamb kebab wrap, harissa chickpeas, air fryer recipes, quick wraps, Mediterranean food, pickled onions
