Description

Crispy Bang Bang Salmon Bite Bowls combine tender, flavorful salmon coated in a crunchy panko crust with a creamy, spicy bang bang sauce. Served over fluffy jasmine rice and fresh veggies like cucumbers, carrots, and avocado, this dish offers a delightful mix of textures and vibrant flavors perfect for a satisfying lunch or dinner.

Ingredients

Scale

Salmon and Coating

1.5 lbs salmon fillets, skinless and boneless
1 cup panko breadcrumbs
1/2 cup all-purpose flour
2 large eggs
1 teaspoon garlic powder
1 teaspoon paprika
Salt and pepper, to taste
1 tablespoon olive oil

Bang Bang Sauce

1/2 cup mayonnaise
1/4 cup sweet chili sauce
1 tablespoon sriracha (adjust to taste)
1 teaspoon lime juice

Bowl Ingredients

2 cups cooked jasmine rice (or rice of choice)
1 cup sliced cucumbers
1 cup shredded carrots
1 avocado, sliced
Chopped green onions for topping (optional)

Instructions

Preheat Oven: Preheat your oven to 400°F (200°C) and line a baking sheet with parchment paper to prevent sticking and for easy cleanup.
Prepare Salmon: Cut the salmon fillets into bite-sized pieces and season them with salt and pepper evenly for balanced flavor.
Set Up Breading Station: Arrange three bowls: one with panko breadcrumbs, the second with a mixture of all-purpose flour, garlic powder, paprika, salt, and pepper, and the third with beaten eggs ready for dipping.
Bread the Salmon: Dredge each salmon piece first in the flour mixture, then dip into the beaten eggs, and finally coat thoroughly with panko breadcrumbs. Place coated pieces evenly on the prepared baking sheet.
Bake Salmon Bites: Drizzle olive oil over the breaded salmon bites for crisping and bake in the oven for 12-15 minutes until they turn golden brown and crispy on the outside.
Make Bang Bang Sauce: While the salmon bakes, whisk together mayonnaise, sweet chili sauce, sriracha, and lime juice in a small bowl until smooth and creamy.
Prepare Rice: Cook jasmine rice according to package instructions, fluff with a fork, and keep warm ready for assembly.
Assemble Bowls: In serving bowls, layer a base of cooked rice, then top with the crispy salmon bites, sliced cucumbers, shredded carrots, and avocado slices.
Serve: Drizzle the bang bang sauce generously over the bowls and optionally garnish with chopped green onions for extra freshness and color. Serve immediately.

Notes

For extra crispiness, you can broil the salmon bites for an additional 1-2 minutes after baking, but watch carefully to prevent burning.
You can adjust the spiciness of the bang bang sauce by varying the amount of sriracha to suit your heat preference.
Substitute jasmine rice with brown rice or quinoa for a healthier or gluten-free option.
Make sure the salmon pieces are similar in size to ensure even cooking.
Leftover sauce can be stored in an airtight container in the refrigerator for up to 3 days.

Prep Time: 15 minutes
Cook Time: 15 minutes
Category: Main Course
Method: Baking
Cuisine: American/Asian Fusion

Nutrition

Serving Size: 1 bowl
Calories: 560 kcal
Sugar: 6 g
Sodium: 520 mg
Fat: 30 g
Saturated Fat: 5 g
Unsaturated Fat: 22 g
Trans Fat: 0 g
Carbohydrates: 45 g
Fiber: 6 g
Protein: 35 g
Cholesterol: 110 mg

Keywords: salmon bowl, crispy salmon bites, bang bang sauce, easy dinner, Asian fusion, seafood bowl, healthy salmon recipe