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Creamy Banana Almond Smoothie with Prunes and Cinnamon Recipe


  • Author: Jack
  • Total Time: 5 minutes
  • Yield: 2 servings 1x
  • Diet: Vegetarian

Description

A delicious and nutritious banana smoothie made with almond milk, almond butter, prunes, and cinnamon. This smoothie is perfect for a healthy breakfast or a quick snack, offering a creamy texture and a naturally sweet flavor without added sugars.


Ingredients

Scale

Ingredients

  • 500ml unsweetened almond milk
  • 2 tbsp almond butter
  • 6 prunes
  • 1 tsp cinnamon
  • 1 small ripe banana

Instructions

  1. Combine Ingredients: Add the unsweetened almond milk, almond butter, prunes, cinnamon, and the small ripe banana to a blender.
  2. Blend Smoothly: Blend all the ingredients on high speed until the mixture is smooth and creamy, ensuring no lumps remain.
  3. Chill or Pack: Pour the smoothie into two bottles and chill in the refrigerator until ready to drink, or pack it for a nutritious lunch on the go. The smoothie will keep fresh in the fridge for up to 2 days.

Notes

  • Use ripe bananas for natural sweetness and better blending.
  • Prunes add sweetness and fiber, but can be substituted with dates if preferred.
  • Chilling the smoothie enhances its refreshing taste.
  • Consume within 2 days for best freshness and nutritional quality.
  • Almond butter adds healthy fats and protein, but can be substituted with peanut butter if desired.
  • Prep Time: 5 minutes
  • Cook Time: 0 minutes
  • Category: Beverage
  • Method: Blending
  • Cuisine: International

Keywords: banana smoothie, almond milk smoothie, healthy smoothie, vegan smoothie, almond butter, prune smoothie, cinnamon smoothie