Chicken & Vegetable Curry with Coconut Yogurt and Basmati Rice Recipe

Introduction

This chicken and vegetable curry is a flavorful and comforting dish that combines tender chicken pieces with a rich, spiced tomato sauce. It’s quick to prepare, making it perfect for a weeknight dinner that still feels special.

A white bowl on a white marbled surface holds a dish with two main layers. One side of the bowl has a layer of white rice mixed with green peas, showing soft, separate grains with scattered round peas. The other side contains chunks of grilled brown meat covered in a thick red tomato sauce with visible cilantro leaves on top. A silver spoon and fork are placed to the right of the bowl, resting on a white cloth. photo taken with an iphone --ar 4:5 --v 7

Ingredients

  • 100g coconut yogurt
  • 2 heaped tbsp tandoori spice mix
  • 2 skinless chicken breasts, cut into chunks
  • 1 large onion, chopped
  • 1 red pepper, cut into chunks
  • 250ml passata
  • 250g pouch cooked basmati rice
  • 100g frozen peas
  • Small bunch coriander, roughly chopped

Instructions

  1. Step 1: In a bowl, mix 75g of the coconut yogurt with 1 tablespoon of the tandoori spice mix and some seasoning. Add the chicken chunks and coat them well. Marinate for at least 15 minutes or up to overnight in the fridge for deeper flavor.
  2. Step 2: Heat the remaining 1 tablespoon of spice mix and the chopped onion in a pan with a good splash of water. Cook gently for 5 minutes, stirring often, until the onion softens.
  3. Step 3: Add the red pepper chunks and the passata to the pan. Let the sauce simmer gently while you prepare the chicken.
  4. Step 4: Preheat the grill to high. Remove the chicken from the marinade and shake off any excess. Grill the chicken under the high heat until it starts to char around the edges and is cooked through.
  5. Step 5: Pour the rice and frozen peas into a pan with a splash of water and heat through until warmed.
  6. Step 6: Stir most of the chopped coriander into the curry sauce. Serve the grilled chicken alongside the rice and peas, spoon over the sauce, and scatter with the remaining coriander. Add the remaining coconut yogurt on the side for extra creaminess.

Tips & Variations

  • For a milder curry, reduce the tandoori spice mix or serve extra yogurt alongside to balance the heat.
  • Try swapping the red pepper for diced courgette or carrots for a different vegetable twist.
  • Using coconut yogurt keeps the dish dairy-free, but you can substitute with plain yogurt if preferred.

Storage

Store any leftover curry and rice separately in airtight containers in the fridge for up to 2 days. Reheat gently on the stove or in the microwave until piping hot. Stir occasionally to ensure even heating.

How to Serve

A white bowl on a white marbled surface holds a dish with two main parts: on the right, a layer of white rice mixed evenly with green peas, fluffy and soft in texture; on the left, four thick, dark brown pieces of meat covered in a rich, deep red tomato sauce with a smooth, slightly chunky texture. Small green cilantro leaves are placed on top of the meat for garnish. A spoon and fork rest next to the bowl on the white marbled surface. Photo taken with an iphone --ar 4:5 --v 7

Serve this delicious recipe with your favorite sides.

FAQs

Can I use chicken thighs instead of breasts?

Yes, chicken thighs work well and will add extra juiciness and flavor. Just adjust cooking time to ensure they are fully cooked.

Is this recipe suitable for freezing?

The curry sauce and cooked chicken freeze well, but the rice and peas may become a little soft after freezing. For best results, freeze them separately and reheat carefully.

Print
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Chicken & Vegetable Curry with Coconut Yogurt and Basmati Rice Recipe


  • Author: Jack
  • Total Time: 40 minutes
  • Yield: 2 servings 1x
  • Diet: Halal

Description

This vibrant Chicken & Vegetable Curry features tender chicken breasts marinated in a flavorful tandoori spice and coconut yogurt mixture, paired with a rich passata and vegetable sauce. Served alongside fragrant basmati rice and peas, and garnished with fresh coriander and extra coconut yogurt for a creamy finish, this dish is a quick and delicious way to enjoy a spiced curry with a healthy balance of protein and vegetables.


Ingredients

Scale

Marinade and Chicken

  • 75g coconut yogurt
  • 1 tbsp tandoori spice mix
  • 2 skinless chicken breasts, cut into chunks
  • Salt and pepper, to taste

Curry Sauce

  • 1 tbsp tandoori spice mix
  • 1 large onion, chopped
  • 1 red pepper, cut into chunks
  • 250ml passata
  • Water, a good splash
  • Small bunch coriander, roughly chopped

Side

  • 175g coconut yogurt (remaining from 100g total)
  • 250g pouch cooked basmati rice
  • 100g frozen peas

Instructions

  1. Prepare the Marinade: In a bowl, mix 75g of coconut yogurt with 1 tablespoon of tandoori spice mix and season with salt and pepper. Add the chicken chunks and coat them well in the marinade. Cover and refrigerate for at least 15 minutes, or up to overnight for richer flavor.
  2. Cook the Base: Heat a pan with a splash of water over medium heat. Add the remaining 1 tablespoon of tandoori spice mix and the chopped onion. Cook and stir frequently for about 5 minutes until the onion softens.
  3. Add Vegetables and Sauce: Stir in the red pepper chunks and the passata into the pan. Let the mixture simmer gently while you cook the chicken, allowing flavors to meld.
  4. Grill the Chicken: Preheat the grill to high. Remove the chicken from the marinade and shake off any excess. Place the chicken pieces under the grill and cook until they start to char at the edges and are thoroughly cooked through, about 8-10 minutes, turning halfway.
  5. Prepare the Rice and Peas: Place the cooked basmati rice and frozen peas in a saucepan with a splash of water. Heat gently over medium heat, stirring occasionally, until warmed through.
  6. Finish the Curry Sauce: Stir most of the chopped coriander into the simmering sauce, reserving some for garnish.
  7. Serve: Plate the warmed rice and peas alongside the grilled chicken and the curry sauce. Scatter remaining coriander over the top and serve with the reserved coconut yogurt on the side for extra creaminess.

Notes

  • Marinating the chicken overnight will enhance the flavor and tenderness.
  • If you don’t have a grill, you can use a grill pan or broiler to cook the chicken.
  • For added heat, add a pinch of chili powder to the marinade or sauce.
  • The coconut yogurt adds a subtle creaminess and tang, but can be substituted with plain yogurt if preferred.
  • Using cooked pouch rice saves time, but you can cook basmati rice fresh if desired.
  • Prep Time: 20 minutes
  • Cook Time: 20 minutes
  • Category: Main Course
  • Method: Grilling
  • Cuisine: Indian-inspired

Keywords: Chicken curry, tandoori chicken, coconut yogurt curry, easy curry recipe, Indian-style chicken, grilled chicken curry

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