Caramelised Red Onion & Anchovy Pasta with Gremolata Recipe
Introduction
This caramelised red onion and anchovy pasta with gremolata is a deliciously savory dish that balances sweet, tangy, and salty flavors perfectly. It’s a simple yet elegant meal ideal for any pasta lover looking to impress with minimal effort.

Ingredients
- 2 tbsp olive oil
- 3 red onions, thinly sliced
- 200g pappardelle (or any long pasta)
- 2 anchovy fillets in oil, drained
- 2 tbsp tomato purée
- 1 lemon, zested and juiced
- 15g parsley, roughly chopped
- 2 garlic cloves, finely chopped
Instructions
- Step 1: Heat the olive oil in a large, heavy-based frying pan over medium heat. Add the thinly sliced red onions with a large pinch of salt. Cook gently for 30-35 minutes over medium-low heat, stirring often, until the onions are caramelised and golden.
- Step 2: While the onions cook, prepare the gremolata by mixing the lemon zest, lemon juice, chopped parsley, garlic, and a pinch of salt in a small bowl. Set aside to let the flavors meld.
- Step 3: Cook the pappardelle following the package instructions. Reserve 120ml of the pasta cooking water before draining.
- Step 4: When the onions have caramelised, add the anchovy fillets to the pan. Stir until they dissolve into the mixture.
- Step 5: Stir in the tomato purée and about 15 twists of black pepper (approximately ½ tsp). Cook for 4-5 minutes until the sauce darkens slightly and thickens.
- Step 6: Add the cooked pasta to the sauce along with the reserved pasta water. Stir well to combine everything thoroughly.
- Step 7: Transfer the pasta to a serving platter and spoon the gremolata over the top just before serving.
Tips & Variations
- Use fresh anchovy fillets packed in oil for a richer flavor, and adjust quantity to taste for saltiness.
- If you prefer a vegetarian version, omit the anchovies and add a splash of soy sauce or capers for umami.
- Try swapping pappardelle for tagliatelle or fettuccine if you prefer a thinner noodle.
- Adding a handful of toasted pine nuts or walnuts on top adds a nice crunch to the dish.
Storage
Store any leftover pasta in an airtight container in the refrigerator for up to 2 days. Reheat gently in a pan with a splash of water or olive oil to loosen the sauce. The gremolata is best added fresh just before serving to maintain its bright, fresh flavor.
How to Serve

Serve this delicious recipe with your favorite sides.
FAQs
Can I use a different type of pasta?
Yes, any long pasta like tagliatelle, fettuccine, or linguine works well with this sauce. Choose your favorite or what you have on hand.
What if I don’t have anchovies?
If you don’t have anchovies, you can substitute with a teaspoon of fish sauce for a similar umami boost, or omit them entirely for a vegetarian-friendly dish.
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Caramelised Red Onion & Anchovy Pasta with Gremolata Recipe
- Total Time: 50 minutes
- Yield: 2–3 servings 1x
Description
A flavorful pasta dish featuring caramelised red onions and anchovies, enhanced with a zesty lemon and parsley gremolata. This recipe combines sweet, savory, and tangy flavors for a deliciously satisfying meal.
Ingredients
Pasta and Sauce
- 2 tbsp olive oil
- 3 red onions, thinly sliced
- 200g pappardelle (or any long pasta)
- 2 anchovy fillets in oil, drained
- 2 tbsp tomato purée
- 15 twists of black pepper (about ½ tsp)
- Salt, to taste
Gremolata
- 1 lemon, zested and juiced
- 15g parsley, roughly chopped
- 2 garlic cloves, finely chopped
- Pinch of salt
Instructions
- Caramelise the onions: Heat the olive oil in a large, heavy-based frying pan over medium heat. Add the thinly sliced red onions with a large pinch of salt. Cook over medium-low heat for 30-35 minutes, stirring often, until the onions are caramelised and golden brown.
- Prepare the gremolata: While the onions cook, in a small bowl combine the lemon zest, lemon juice, roughly chopped parsley, finely chopped garlic, and a pinch of salt. Mix well and set aside to let the flavors meld.
- Cook the pasta: Bring a large pot of salted water to a boil. Cook the pappardelle according to the package instructions until al dente. Reserve 120ml of the pasta cooking water before draining the pasta.
- Add anchovies and tomato purée: Once the onions are caramelised, add the drained anchovy fillets to the pan. Stir gently and let them dissolve into the onions. Then stir in the tomato purée and black pepper, and cook for another 4-5 minutes until the sauce darkens and thickens.
- Combine pasta and sauce: Add the cooked pasta and the reserved pasta water to the pan with the onion and anchovy sauce. Toss well to fully coat the pasta with the sauce.
- Serve with gremolata: Transfer the pasta to a serving platter. Spoon the prepared gremolata evenly over the top. Serve immediately for a vibrant and flavorful dish.
Notes
- Use good quality anchovy fillets for a rich umami flavor.
- Adjust the amount of reserved pasta water to achieve your preferred sauce consistency.
- This dish pairs well with a crisp green salad and a dry white wine.
- For a vegetarian version, omit anchovies and add capers or olives for saltiness.
- Caramelising onions patiently is key for the best depth of flavor.
- Prep Time: 10 minutes
- Cook Time: 40 minutes
- Category: Main Dish
- Method: Frying
- Cuisine: Italian
Keywords: caramelised onion pasta, anchovy pasta, gremolata pasta, Italian pasta recipe, savory pasta dish

