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Broccoli Cashew Salad with Apples and Pears Recipe

Broccoli Cashew Salad with Apples and Pears Recipe


  • Author: Jack
  • Total Time: 15 minutes
  • Yield: 4 servings 1x
  • Diet: Vegetarian

Description

This Broccoli Cashew Salad with Apples and Pears is a delightful blend of fresh flavors and textures, perfect for a light and satisfying meal or side dish.


Ingredients

Scale

Salad:

  • 5 cups broccoli florets, chopped into small bites
  • 1 apple, cored and diced
  • 1 pear, firm, not soft, cored and diced
  • 1/4 cup red onion, diced
  • 1 cup cashews, toasted or roasted
  • 1 cup dried cranberries

Dressing:

  • 1/2 cup mayonnaise
  • 1/2 cup sour cream (or kefir or Greek yogurt)
  • 2 tablespoons lemon juice
  • 1/4 cup honey, softened or warmed up
  • 1/4 teaspoon salt

Instructions

  1. Combine Salad Ingredients: In a large bowl, mix together the broccoli, apple, pear, red onion, cashews, and dried cranberries.
  2. Prepare Dressing: In a separate bowl, combine mayonnaise, sour cream, lemon juice, honey, and salt. Whisk until smooth.
  3. Toss Salad: Pour the dressing over the broccoli salad and toss to combine.
  • Prep Time: 15 minutes
  • Category: Salad
  • Method: Mixing
  • Cuisine: American

Nutrition

  • Serving Size: 1 serving
  • Calories: 320
  • Sugar: 24g
  • Sodium: 180mg
  • Fat: 21g
  • Saturated Fat: 4g
  • Unsaturated Fat: 14g
  • Trans Fat: 0g
  • Carbohydrates: 31g
  • Fiber: 5g
  • Protein: 7g
  • Cholesterol: 5mg

Keywords: Broccoli Cashew Salad, Apple Pear Salad, Healthy Salad Recipe