Broad Bean, Pea & Ricotta Frittata Recipe

Introduction

This broad bean, pea, and ricotta frittata is a fresh and vibrant dish perfect for breakfast, brunch, or a light dinner. With tender new potatoes, bright herbs, and creamy ricotta, it’s a delightful way to enjoy seasonal spring flavors in a simple, satisfying meal.

A round frittata in a white ceramic pan with a slightly browned, golden crust on the edges, topped with thin, pale yellow potato slices scattered evenly on the surface. The frittata features bright green peas and green olives spread throughout, with dollops of white cheese adding a soft, uneven texture. There are flecks of fresh green herbs, likely dill, sprinkled on top, giving a fresh look, all set on a white marbled surface with a striped cloth partially under the pan photo taken with an iphone --ar 4:5 --v 7

Ingredients

  • 200g new potatoes, thinly sliced
  • 1 tbsp olive oil
  • 100g broad beans, defrosted if using frozen
  • 100g peas, defrosted if using frozen
  • 2 garlic cloves, sliced
  • 3 spring onions, sliced
  • 10g dill, finely chopped
  • ½ lemon, zested
  • 4 eggs
  • 2 tbsp milk
  • 25g ricotta
  • Green salad, to serve

Instructions

  1. Step 1: Place the sliced potatoes in a saucepan and cover with boiling water. Bring to a boil and cook for 3-5 minutes until tender. Drain the potatoes and set aside to steam-dry.
  2. Step 2: While the potatoes cook, heat the olive oil in an ovenproof, non-stick frying pan over medium-high heat. Add the broad beans and peas and fry for 2-3 minutes until lightly golden.
  3. Step 3: Add the drained potatoes, sliced garlic, and spring onions to the pan. Stir gently to combine and cook for another 3-4 minutes.
  4. Step 4: Preheat the grill to high. In a jug, whisk together the dill, lemon zest, eggs, milk, and seasoning.
  5. Step 5: Pour the egg mixture over the vegetables in the pan. Stir quickly to coat everything evenly, then dot the ricotta on top. Reduce heat to low and cook for about 3 minutes until almost set.
  6. Step 6: Transfer the pan to the grill and cook until the frittata is golden and a sharp knife inserted into the center comes out clean.
  7. Step 7: Serve the frittata in wedges alongside a fresh green salad.

Tips & Variations

  • Use fresh broad beans and peas when in season for the best flavor, but frozen works well too.
  • Substitute ricotta with crumbled feta for a saltier, tangy twist.
  • If you don’t have dill, fresh parsley or chives make great alternatives.
  • For a dairy-free version, omit the ricotta and use a plant-based milk.

Storage

Store any leftover frittata in an airtight container in the refrigerator for up to 2 days. Reheat gently in a microwave or in a low oven until warmed through. It’s best enjoyed fresh but still tasty when reheated.

How to Serve

A round frittata with a golden brown base is shown inside a white ceramic pan with a single handle, resting on a pale striped cloth. The top layer is dotted with white dollops of soft cheese, light green peas, slices of pale yellow potatoes, and scattered sprigs of fresh dill, creating a mix of creamy, green, and mustard yellow colors. The frittata has a slightly crispy and browned edge, while the interior looks moist and tender. The background features a smooth white marbled surface. Photo taken with an iphone --ar 4:5 --v 7

Serve this delicious recipe with your favorite sides.

FAQs

Can I make this frittata without an ovenproof pan?

Yes, you can cook the frittata on the stove and then transfer it to a baking dish before grilling or broiling to finish. Just make sure the dish is suitable for grilling.

Can I add other vegetables to this recipe?

Absolutely! Asparagus, spinach, or zucchini can be delicious additions. Just cook any extra vegetables before adding the egg mixture.

Print
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Broad Bean, Pea & Ricotta Frittata Recipe


  • Author: Jack
  • Total Time: 25 minutes
  • Yield: 4 servings 1x
  • Diet: Vegetarian

Description

A vibrant and flavorful broad bean, pea, and ricotta frittata featuring tender new potatoes, fresh herbs, and creamy ricotta. This dish combines the sweetness of peas and broad beans with zesty lemon and dill, making it a perfect light lunch or brunch option.


Ingredients

Scale

Vegetables

  • 200g new potatoes, thinly sliced
  • 100g broad beans, defrosted if using frozen
  • 100g peas, defrosted if using frozen
  • 2 garlic cloves, sliced
  • 3 spring onions, sliced
  • 10g dill, finely chopped
  • ½ lemon, zested

Dairy & Eggs

  • 4 eggs
  • 2 tbsp milk
  • 25g ricotta

Other

  • 1 tbsp olive oil
  • Salt and freshly ground black pepper, to season (implied)
  • Green salad, to serve

Instructions

  1. Prepare and cook potatoes: Place the thinly sliced new potatoes into a saucepan and cover them with boiling water. Bring the water to a boil and cook the potatoes for 3-5 minutes until they become tender. Drain the potatoes well and set them aside to steam-dry.
  2. Fry vegetables: While the potatoes are cooking, heat 1 tablespoon of olive oil in an ovenproof, non-stick frying pan over medium-high heat. Add the broad beans and peas and fry them for 2-3 minutes until they are lightly golden. Then add the drained potatoes, sliced garlic, and spring onions. Stir gently to combine and continue frying for another 3-4 minutes.
  3. Mix egg batter: Preheat the grill to high. In a jug, combine the chopped dill, lemon zest, eggs, milk, and a pinch of salt and pepper. Mix well to incorporate all the ingredients.
  4. Cook frittata on stovetop: Pour the egg mixture evenly over the potato and vegetable mixture in the frying pan, stirring quickly to ensure everything is evenly coated. Dot the top with spoonfuls of ricotta. Reduce the heat to low and cook the frittata for about 3 minutes until it is almost set but slightly wobbly in the center.
  5. Finish under the grill: Transfer the pan to the preheated grill and cook until the frittata is golden on top and a sharp knife inserted into the center comes out clean, indicating it is fully cooked.
  6. Serve: Remove the frittata from the grill and slice it into wedges. Serve warm alongside a fresh green salad.

Notes

  • Make sure to use an ovenproof, non-stick frying pan for easy transfer from stovetop to grill.
  • Defrost frozen broad beans and peas before cooking to ensure even cooking and best texture.
  • You can substitute ricotta with feta or goat cheese for a tangier flavor.
  • Adjust seasoning with salt and pepper to taste before grilling the frittata.
  • Leftovers keep well refrigerated and can be gently reheated or served cold.
  • Prep Time: 10 minutes
  • Cook Time: 15 minutes
  • Category: Main Dish
  • Method: Stovetop and Grilling
  • Cuisine: Mediterranean

Keywords: broad bean frittata, pea frittata, ricotta frittata, vegetable frittata, easy brunch recipes, Mediterranean vegetarian dish

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