Description
These Blueberry Cheesecake Protein Bites are a delightful and nutritious snack option that combines the flavors of blueberry cheesecake with the goodness of protein-packed ingredients. Easy to make and perfect for a quick energy boost!
Ingredients
Scale
Dry Ingredients:
- 1/2 cup rolled oats
- 1 cup almond flour
- 2 scoops vanilla protein powder
Wet Ingredients:
- 1/4 cup cream cheese (softened)
- 1/4 cup Greek yogurt
- 2 tbsp honey or maple syrup
- 1/2 cup fresh or frozen blueberries
- 1 tsp vanilla extract
- 1/4 tsp salt
Instructions
- Mix Dry Ingredients: In a large mixing bowl, combine rolled oats, almond flour, and protein powder. Stir until evenly mixed.
- Prepare Wet Mixture: In a separate bowl, beat together cream cheese, Greek yogurt, honey (or maple syrup), vanilla extract, and salt until smooth.
- Incorporate Blueberries: Gently fold in the blueberries, being careful not to crush them.
- Combine Wet and Dry: Gradually incorporate the dry ingredients into the wet mixture, stirring until it forms a dough.
- Form Bites: Scoop out tablespoon-sized portions and roll them into balls.
- Chill: Place bites on a parchment-lined baking sheet and refrigerate for at least 30 minutes to firm up.
- Storage: Store in an airtight container in the fridge for up to 1 week or freeze for longer shelf life.
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Category: Snack
- Method: Mixing, Chilling
- Cuisine: American
Nutrition
- Serving Size: 1 bite
- Calories: 120 kcal
- Sugar: 4g
- Sodium: 85mg
- Fat: 6g
- Saturated Fat: 1g
- Unsaturated Fat: 4g
- Trans Fat: 0g
- Carbohydrates: 10g
- Fiber: 2g
- Protein: 7g
- Cholesterol: 5mg
Keywords: Blueberry, Cheesecake, Protein Bites, Snack, Healthy
