Description

This Banana Bread Baked Oatmeal is a wholesome, hearty breakfast option that combines the flavors of ripe bananas and warm cinnamon with the nutritious punch of oats, chia seeds, and flaxseed. Perfectly baked until golden and topped with crunchy pecans and fresh banana slices, it’s a delicious and nourishing way to start your day.

Ingredients

Scale

Baked Oatmeal Base

2 cups Old Fashioned Rolled Oats
1 tablespoon Chia Seeds
2 tablespoons Ground Flaxseed
1 teaspoon Ground Cinnamon
1/2 cup Pasteurized Egg White
1 teaspoon Vanilla Extract
1 1/4 cups Soy Milk
2 tablespoons Brown Sugar
3/4 cup Mashed Banana

Toppings

1/3 cup Chopped Pecans
1 Banana, sliced (optional)
Non-Stick Baking Spray, as needed

Instructions

Prepare the Baking Dish: Preheat your oven to 375°F (190°C). Lightly spray a medium-sized baking dish with non-stick baking spray to prevent sticking and ensure easy cleanup.
Mix Ingredients: In a large bowl, combine 2 cups of old fashioned rolled oats, 1 tablespoon chia seeds, 2 tablespoons ground flaxseed, and 1 teaspoon ground cinnamon. Add 1/2 cup pasteurized egg whites, 1 teaspoon vanilla extract, 1 1/4 cups soy milk, 2 tablespoons brown sugar, and 3/4 cup mashed banana. Stir everything together thoroughly until well mixed.
Pour and Bake Partially: Pour the oat mixture evenly into the prepared baking dish. Place the dish in the preheated oven and bake for 15 minutes to start setting the oatmeal.
Add Toppings and Finish Baking: Remove the baking dish from the oven and evenly sprinkle 1/3 cup chopped pecans over the top. Return the dish to the oven and bake for an additional 5 to 10 minutes until the oatmeal is fully cooked and set.
Serve: Optionally, top with sliced banana before serving for extra freshness and natural sweetness. Serve warm for a comforting and nutritious breakfast.

Notes

You can substitute soy milk with any plant-based or dairy milk of your choice.
For a sweeter oatmeal, increase the brown sugar slightly or add honey/maple syrup after baking.
Ensure the baking dish is medium-sized, roughly 8×8 inches or similar, for even baking.
Chia seeds and ground flaxseed not only boost nutrition but also help bind the oatmeal together.
This recipe can be prepared the night before and baked fresh in the morning for convenience.
Leftovers can be refrigerated for up to 3 days and reheated gently.

Prep Time: 10 minutes
Cook Time: 20-25 minutes
Category: Breakfast
Method: Baking
Cuisine: American

Keywords: banana bread baked oatmeal, baked oatmeal recipe, healthy breakfast, oats, vegan-friendly, vegetarian breakfast