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Antioxidant Berry Blaze Smoothie Recipe


  • Author: Jack
  • Total Time: 5 minutes
  • Yield: 1 serving 1x
  • Diet: Vegetarian

Description

This Antioxidant Berry Blaze Smoothie is a vibrant and refreshing blend of fresh blueberries, strawberries, banana, and creamy coconut milk. Perfect for a nutritious breakfast or a revitalizing snack, this smoothie is packed with antioxidants and natural sweetness to fuel your day.


Ingredients

Scale

Fruits

  • 1/2 cup Fresh Blueberries
  • 1 cup Fresh Strawberries
  • 1 Banana

Liquids

  • 1/2 cup Coconut Milk

Instructions

  1. Prepare the Ingredients: Rinse the fresh blueberries and strawberries thoroughly under cold water. Peel the banana and slice it into chunks to make blending easier.
  2. Blend the Smoothie: Place the 1/2 cup fresh blueberries, 1 cup fresh strawberries, banana chunks, and 1/2 cup coconut milk into a blender. Blend on high speed until the mixture is completely smooth and creamy, scraping down the sides as needed to incorporate all the ingredients.
  3. Serve: Pour the blended smoothie into a glass or jar. Serve immediately to enjoy the freshest flavor and nutritional benefits.

Notes

  • For a colder smoothie, add a few ice cubes before blending or use frozen berries.
  • You can substitute coconut milk with almond milk or any other plant-based milk for variation.
  • Add a teaspoon of honey or maple syrup if you prefer a sweeter smoothie.
  • This smoothie is best enjoyed fresh to retain its antioxidant properties.
  • Prep Time: 5 minutes
  • Cook Time: 0 minutes
  • Category: Beverage
  • Method: Blending
  • Cuisine: American

Keywords: antioxidant smoothie, berry smoothie, coconut milk smoothie, healthy breakfast, fresh fruit smoothie, vegetarian drink