Antioxidant Berry Blaze Smoothie Recipe

Introduction

This Antioxidant Berry Blaze Smoothie is a delicious and vibrant way to start your day or recharge anytime. Packed with fresh berries and creamy coconut milk, it delivers a refreshing boost of nutrients and flavor in every sip.

Ingredients

• 1/2 cup fresh blueberries
• 1 cup fresh strawberries
• 1 banana
• 1/2 cup coconut milk

Instructions

1. Step 1: Place the fresh blueberries, fresh strawberries, banana, and coconut milk into a blender.
2. Step 2: Blend everything until smooth and creamy.
3. Step 3: Pour the smoothie into a glass or jar and enjoy immediately.

Tips & Variations

• Use frozen berries to create a colder, thicker smoothie without adding ice.
• Add a tablespoon of honey or maple syrup if you prefer a sweeter taste.
• For extra protein, include a scoop of your favorite protein powder or a spoonful of nut butter.
• Substitute coconut milk with almond or oat milk for a different flavor profile.

Storage

This smoothie is best enjoyed fresh, but you can store leftovers in an airtight container in the refrigerator for up to 24 hours. Stir well before drinking. Avoid freezing as the texture may change after thawing.

How to Serve

Serve this delicious recipe with your favorite sides.

FAQs

Can I use frozen berries instead of fresh?

Yes, frozen berries work well and can make the smoothie thicker and colder. Simply reduce or omit any ice cubes if you use frozen fruit.

Can I make this smoothie vegan?

Absolutely! This recipe is naturally vegan as it uses coconut milk and fresh fruit. Just ensure any optional add-ins like protein powders are plant-based.

Antioxidant Berry Blaze Smoothie Recipe

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★★★★★

4.7 from 616 reviews

• Author: Jack
• Total Time: 5 minutes
• Yield: 1 serving 1x
• Diet: Vegetarian

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Description

This Antioxidant Berry Blaze Smoothie is a vibrant and refreshing blend of fresh blueberries, strawberries, banana, and creamy coconut milk. Perfect for a nutritious breakfast or a revitalizing snack, this smoothie is packed with antioxidants and natural sweetness to fuel your day.

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Ingredients

Scale 1x2x3x

Fruits

• 1/2 cup Fresh Blueberries
• 1 cup Fresh Strawberries
• 1 Banana

Liquids

• 1/2 cup Coconut Milk

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Instructions

1. Prepare the Ingredients: Rinse the fresh blueberries and strawberries thoroughly under cold water. Peel the banana and slice it into chunks to make blending easier.
2. Blend the Smoothie: Place the 1/2 cup fresh blueberries, 1 cup fresh strawberries, banana chunks, and 1/2 cup coconut milk into a blender. Blend on high speed until the mixture is completely smooth and creamy, scraping down the sides as needed to incorporate all the ingredients.
3. Serve: Pour the blended smoothie into a glass or jar. Serve immediately to enjoy the freshest flavor and nutritional benefits.

Notes

• For a colder smoothie, add a few ice cubes before blending or use frozen berries.
• You can substitute coconut milk with almond milk or any other plant-based milk for variation.
• Add a teaspoon of honey or maple syrup if you prefer a sweeter smoothie.
• This smoothie is best enjoyed fresh to retain its antioxidant properties.

• Prep Time: 5 minutes
• Cook Time: 0 minutes
• Category: Beverage
• Method: Blending
• Cuisine: American

Keywords: antioxidant smoothie, berry smoothie, coconut milk smoothie, healthy breakfast, fresh fruit smoothie, vegetarian drink