Description
Enjoy a sweet and savory dish with this easy Air Fryer Ham Steak recipe. Juicy ham steak glazed with a brown sugar and maple syrup mixture, topped with caramelized pineapple – a delightful meal ready in no time.
Ingredients
Scale
Ham Steak:
- 1 ham steak (8–10 ounces)
Glaze:
- 1 cup pineapple chunks
- 3 tablespoons brown sugar
- 2 tablespoons maple syrup
- 1/3 cup pineapple juice (from drained pineapple chunks)
- 2 tablespoons apple cider vinegar
- 1 tablespoon brown sugar (optional)
Instructions
- Cut and Prep: Trim ham steak to fit in air fryer. Preheat air fryer to 400°F.
- Cook Ham: Place ham steak in air fryer and cook for 4 minutes.
- Prepare Glaze: Combine pineapple juice, brown sugar, maple syrup, and vinegar.
- Glaze Ham: Brush ham with glaze, add pineapple chunks on top, and brush again.
- Air Fry: Air fry at 400°F for 8 minutes.
- Check Temperature: Ensure internal temp reaches 145°F.
- Optional: For caramelized pineapple, add brown sugar and air fry for 2 more minutes.
Notes
- You can adjust the sweetness by adding more or less brown sugar to the glaze.
- Make sure the ham is cooked through but not overdone to keep it juicy.
- Prep Time: 5 minutes
- Cook Time: 14 minutes
- Category: Main Dish
- Method: Air Fry
- Cuisine: American
Nutrition
- Serving Size: 1 serving
- Calories: Approx. 350 kcal
- Sugar: 28g
- Sodium: 550mg
- Fat: 8g
- Saturated Fat: 3g
- Unsaturated Fat: 5g
- Trans Fat: 0g
- Carbohydrates: 45g
- Fiber: 2g
- Protein: 25g
- Cholesterol: 60mg
Keywords: Air Fryer Ham Steak, Ham Steak Recipe, Glazed Ham Steak, Air Fryer Recipe
