If you’re looking for a cozy, comforting dish that comes together in a flash and packs a punch of flavor, this 7 Can Chicken Taco Soup is an absolute game-changer. Imagine layers of hearty beans, tender chicken, vibrant corn, and zesty tomatoes all mingling with taco seasoning to create a soup that feels like a warm hug on a chilly day. It’s the perfect weeknight supper that requires minimal effort but delivers maximum satisfaction every single time.

7 Can Chicken Taco Soup Recipe - Recipe Image

Ingredients You’ll Need

This recipe shines because of how simple yet essential each ingredient is. Every can brings something special to the table—whether it’s creamy beans for texture, juicy tomatoes for depth, or that unforgettable taco seasoning to tie it all together into a fiesta of flavors.

Black beans (15 oz, drained and rinsed): Adds hearty creaminess and depth while keeping it nutritious.
Pinto beans (15 oz, drained and rinsed): Offers a lovely, slightly nutty flavor and smooth texture contrast.
Corn (15 oz, drained): Brings a sweet pop and bright yellow color to brighten the soup.
Diced tomatoes with green chilies (15 oz): Delivers a gentle kick and tangy zest that wakes up every other ingredient.
Diced tomatoes (10 oz, undrained): Adds juicy freshness and a touch of acidity to balance richness.
Chunk chicken breast (12.5 oz, drained): The main protein star, tender and ready to soak up all the wonderful flavors.
Chicken broth (10 oz): Provides a savory, flavorful base that keeps everything moist and mouthwatering.
Taco seasoning packet (1 oz): The secret spice blend that infuses the soup with classic southwestern flair.
Water (1 cup, optional): Adjusts the soup’s consistency to your liking — thick and hearty or a little lighter.
Salt and pepper (to taste): Simple seasonings that let you fine-tune each spoonful to perfection.

How to Make 7 Can Chicken Taco Soup

Step 1: Combine Your Cans

Start by grabbing a large pot or Dutch oven and dumping in the black beans, pinto beans, corn, diced tomatoes with green chilies, regular diced tomatoes with their juice, chunk chicken, chicken broth, taco seasoning, and water if you decide to use it. This step is all about layering those flavors and letting them mingle from the very beginning.

Step 2: Stir It Up

Mix all those vibrant ingredients together until they’re evenly combined. This ensures every spoonful of your 7 Can Chicken Taco Soup will be packed with a perfect balance of veggies, protein, and spice.

Step 3: Bring to a Boil

Turn your burner to medium-high and bring the pot to a bubbly boil. This is when the soup really starts to come alive, as the heat awakens the spices and melds everything together into one harmonious bowl of goodness.

Step 4: Let It Simmer

Once boiling, reduce the heat to low and let it gently simmer for about 20 minutes. Stir occasionally to prevent sticking and give time for those bold flavors to deepen and develop. This simmer step is what turns this quick 7 Can Chicken Taco Soup into something truly delicious and comforting.

Step 5: Taste and Adjust

After simmering, give your soup a careful taste. Now’s the moment to add salt and pepper as needed. Sometimes just a pinch of salt can elevate the whole dish into fantastic territory, so don’t be shy here.

Step 6: Serve Hot

Dish your soup into bowls while it’s steamy and hot, ready to be enjoyed immediately. This soup is a guaranteed crowd-pleaser, perfect for any day you want cozy comfort with very little prep.

How to Serve 7 Can Chicken Taco Soup

Garnishes

A great soup gets even better with the right garnishes. Think fresh cilantro, a dollop of sour cream, shredded cheese, or crunchy tortilla strips for texture and extra flavor. These simple touches add color, creaminess, and a little zing that makes each bite exciting.

Side Dishes

Pair your 7 Can Chicken Taco Soup with warm, crusty bread or homemade cornbread for sopping up every last drop. A side of crunchy tortilla chips also complements the southwestern vibe perfectly, giving you a satisfying crunch alongside the warm soup.

Creative Ways to Present

Feeling a little fancy? Serve the soup in small mason jars or mini bread bowls for a fun, rustic presentation at your next casual gathering. You can also layer the soup in a clear glass with alternating toppings on top, turning this humble dish into an eye-catching delight.

Make Ahead and Storage

Storing Leftovers

Leftover 7 Can Chicken Taco Soup keeps beautifully in an airtight container in the fridge for up to 3-4 days. The flavors actually mellow and deepen after a day, making your second helping arguably even better.

Freezing

This soup freezes wonderfully for up to 3 months. Just let it cool completely before transferring it into a freezer-safe container or heavy-duty freezer bag. When you’re ready to enjoy, thaw it overnight in the fridge and reheat gently on the stove.

Reheating

When reheating, warm the soup slowly on the stovetop over medium-low heat, stirring occasionally until heated through. If it’s too thick after freezing, add a splash of water or broth to loosen it up to your preferred consistency without sacrificing flavor.

FAQs

Can I use fresh chicken instead of canned?

Absolutely! If you prefer fresh chicken, cook and shred about 1 to 1 1/2 cups before adding it to the soup early in the cooking process. Just make sure it’s fully cooked before serving.

Is the soup spicy? Can I make it milder?

The 7 Can Chicken Taco Soup has a mild to medium spice level because of the taco seasoning and green chilies. To make it milder, you can use less taco seasoning or choose mild diced tomatoes with no chilies.

Can I add other veggies to this soup?

Definitely! Bell peppers, onions, or even zucchini can add freshness and texture. Just sauté firmer veggies slightly before adding the canned ingredients to keep everything tender.

What’s the best way to thicken the soup if I want it heartier?

Simmer the soup uncovered for a bit longer to let some liquid evaporate, or mash some beans with a fork and stir them back in to create a thicker consistency without extra flour or creamers.

Can I make this soup vegetarian?

Yes! Swap out the canned chicken and chicken broth for vegetable broth and an extra can of beans or diced tofu for protein, and the soup will still be flavorful and comforting.

Final Thoughts

This 7 Can Chicken Taco Soup is truly a favorite for good reason. It’s quick, simple, and bursting with familiar southwestern flavors that bring warmth and comfort any day of the week. Give it a try—you might just find yourself keeping a stockpile of those seven cans ready for your next flavorful, fuss-free meal.

7 Can Chicken Taco Soup Recipe

★★★★★

5.2 from 11 reviews

Author: Jack
Total Time: 35 minutes
Yield: 6 servings 1x
Diet: Gluten Free

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Description

This 7 Can Chicken Taco Soup is a quick and flavorful meal made with pantry staples including beans, corn, diced tomatoes, chicken, and taco seasoning. Perfect for busy weeknights, it combines protein and vegetables in a hearty, mildly spicy broth that’s easy to prepare and sure to satisfy a crowd.

Instructions

Combine Ingredients: In a large pot or Dutch oven, combine the black beans, pinto beans, corn, diced tomatoes with green chilies, diced tomatoes, chunk chicken, chicken broth, taco seasoning, and water if using.
Mix Well: Stir all ingredients together until they are well mixed, ensuring the seasoning is evenly distributed.
Heat to Boil: Place the pot over medium-high heat and bring the mixture to a boil, stirring occasionally to prevent sticking.
Simmer: Once boiling, reduce the heat to low. Let the soup simmer gently for about 20 minutes, stirring occasionally to meld the flavors.
Adjust Seasoning: Taste the soup and add additional salt and pepper as needed to suit your preference.
Serve Hot: Ladle the soup into bowls and serve immediately for a warm, comforting meal.

Notes

For a thicker soup, reduce or omit the water.
Add diced avocado, shredded cheese, or sour cream as toppings for extra flavor and creaminess.
Use low-sodium canned beans and broth to control salt content.
For a spicier version, add chopped jalapeños or hot sauce.
This soup can be prepared in a slow cooker by combining all ingredients and cooking on low for 4-6 hours.

Prep Time: 10 minutes
Cook Time: 25 minutes
Category: Soup
Method: Stovetop simmer
Cuisine: Mexican-inspired